Javascript is not enabled! This means many features and options will not work properly or at all!
Divuni Mindfulness
Divuni Mindfulness Blog
Join
Sign Up
Login ▾
Login
Keep me logged in
Forgot your password?
Not a member?
Sign up!
All
goals & advice
health & fitness
mental wellbeing
mindfulness & meditation
thoughts & more
10 Easy Tips For Beginning Meditation The Right Way
Mindfulness & Meditation
Featured
Meditation can have many benefits on our minds and bodies. Though, it can be challenging when first starting. Here are 10 easy tips for meditation beginners.
Read Article
What Are The Best Breathing Exercises For Stress?
Mental Wellbeing
Featured
Whether we like it or not, we deal with stress from time to time. Here are some of the best breathing exercises that can help reduce stress, and why they work.
Read Article
21 Easy To Follow Tips For Traveling Alone
Goals & Advice
Featured
Traveling alone is one of the most fulfilling experiences a person can have. It can teach us about ourselves and allow us to evolve as individuals.
Read Article
Should You Give People Second Chances?
Goals & Advice
Featured
First things first, is it a second chance, or has this person already gotten their second chance, or even more? What does giving a second chance mean to you?
Read Article
Join The Newsletter
Subscribe to get our latest content by email. We won't send you spam. Unsubscribe at any time.
Sign Me Up!
Latest Articles
Why Is Self-Control So Hard? 5 Tips For Making It Easier!
Goals & Advice
Jul 4, 2022
Ever wondered why self-control is so hard? Here are 4 reasons why self-control may be difficult for you, and 5 pieces of advice on how to make it easier.
Read Article
How Yoga Helps With Stress
Mental Wellbeing
Jul 1, 2022
Everyone experiences stress at times, but they don't always know how to deal with it. Let's take a look at how yoga is one of the best tools for stress relief.
Read Article
How Yoga Helps Mental Health?
Mental Wellbeing
Jun 27, 2022
Let's take a look at the positive health benefits yoga can have on your life, especially at how yoga helps with mental health issues and why it helps so much.
Read Article
How Do You Overcome Lack Of Discipline?
Goals & Advice
Jun 27, 2022
Feel like you have a lack of self-discipline? Here are some reasons why you may be facing this, and some tips and strategies for overcoming lack of discipline.
Read Article
How Can I Remove Negative Thoughts?
Mental Wellbeing
Jun 24, 2022
Negative thoughts have a huge impact on our lives in every aspect. Let's take a look at why that is and how we can remove negative thoughts from our minds.
Read Article
Can Yoga Help Arthritis?
Health & Fitness
Jun 23, 2022
Can yoga help arthritis? Let's take an in-depth look at what benefits practicing yoga can have on your joint health, and how it can help reduce arthritis.
Read Article
Can Yoga Help With Anxiety?
Mental Wellbeing
Jun 23, 2022
Everyone deals with anxiety from time to time. Can yoga help with anxiety and allow you to live a more anxiety and stress-free life? Read on to find out!
Read Article
Which Yoga Is Best For Beginners?
Health & Fitness
Jun 20, 2022
Want to start a yoga practice but are not sure which type of yoga is right for you? In this article, we cover which types of yoga suite beginners and more tips!
Read Article
Will Yoga Improve Flexibility?
Health & Fitness
Jun 19, 2022
Yoga can increase your range of motion and flexibility. But, how long will it take? Read on to learn how yoga improves flexibility and which type is best.
Read Article
How Yoga Changes Your Body
Mindfulness & Meditation
Jun 16, 2022
There are a lot of changes that go on in your body when you begin consistently utilizing a yoga practice. Learn how yoga changes your body and what to expect.
Read Article
Load More
spc
Cookies & Privacy
We use cookies to give you the best experience on our site and show you relevant ads.
To find out more, read our:
Cookie Policy
,
Privacy Policy
and
Terms of Service
.
I Understand
✕
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue