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Jay Michaelson
Nov 15, 2021
Their actions. Global warming. Locking their doors at night (and when they leave home!). Other drivers on the street (we may be amazing drivers, but others may not be!). Wasting time.
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Jay Michaelson
Dec 7, 2021
The skill other people have of being social. Of knowing what to say, how to say it, and actually being abe to say it, without it coming across as weird or wrong. Basically, the people skills others have. This includes just being able to talk and express themselves, something i have a lot of difficulties doing.
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Ray Davis
Dec 7, 2021
I am not always able to motivate myself into doing them. There are times when I do feel motivated, but these of course are usually times when I am not in a situation to do them. At other times, I just find it difficult to get myself motivated enough to start. But, when I do manage to be motivated and start the work, I try and usually do get as... Read more  
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Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 24, 2022
Is trying to meditate for 30 minutes each time too much?
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1  Answer
First asked   Jun 24, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Top Answer: Trying to meditate for 30 minutes each time can be challenging, especially if you're new to the practice. However, it's not necessarily too much if you're committed to building a regular meditation practice and are willing to work up t...
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Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 8, 2022
how much time should pass between meditation sessions?
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1  Answer
First asked   Aug 8, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Top Answer: The amount of time between meditation sessions depends on your personal preference and schedule. Some people may meditate once a day, while others may meditate several times a day. It's generally recommended that beginners start with shorter ...
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
what is the difference between journaling and bullet journaling?
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1  Answer
First asked   Feb 13, 2023,
in Mental Wellbeing.
1 person is following for answers.
Top Answer: Journaling and bullet journaling are both forms of personal writing, but they differ in terms of their structure, purpose, and content. Journaling is a form of personal writing that can take many different forms, but generally involves free-form w...
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
how journaling helps with anxiety?
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1  Answer
First asked   Feb 13, 2023,
in Mental Wellbeing.
1 person is following for answers.
Top Answer: Journaling can be a helpful technique for managing anxiety in several ways. Firstly, it provides a safe space for you to express and process your anxious thoughts and emotions without fear of judgment or repercussion. By putting your thoughts on pape...
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
how journaling helps with stress?
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1  Answer
First asked   Feb 13, 2023,
in Mental Wellbeing.
1 person is following for answers.
Top Answer: Journaling can be an effective tool to help manage stress in several ways. Firstly, it allows you to express and process your emotions and thoughts in a safe and non-judgmental way. Writing down your worries and concerns can help you gain clarity and...
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 7, 2023
is journaling worth it?
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1  Answer
First asked   Feb 7, 2023,
in Mental Wellbeing.
1 person is following for answers.
Top Answer: I can say that journaling has really helped me in my life. Not just journaling though, but generally writing things down instead of just thinking about them. When I am faced with a puzzle, problem, or anything I am having difficulty understanding ...
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 6, 2023
what are journaling prompts?
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1  Answer
First asked   Feb 6, 2023,
in Mental Wellbeing.
1 person is following for answers.
Top Answer: Journaling prompts are ideas that help you better focus your attention on what to write, while also giving you some guideline and inspiration. Common prompts for journaling are usually in the form of questions, such as: What am I feeling today? H...
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My True Self Asked a Question
Goals & Advice  ·  Feb 6, 2023
are journaling apps safe?
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1  Answer
First asked   Feb 6, 2023,
in Goals & Advice.
1 person is following for answers.
Top Answer: I personally have some trouble trusting apps with such personal information about myself. It's one thing to put in your email and phone number, or even credit card, but it's entirely different to put in all of your most private thoughts, fe...
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Divuni Mindfulness Asked a Question
Thoughts & More  ·  Aug 1, 2022
how do i prevent thoughts from taking over my mind throughout the day?
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2  Answers
First asked   Aug 1, 2022,
in Thoughts & More.
1 person is following for answers.
Top Answer: Meditation and being mindful of every time your mind wanders off, to try and catch it and revert yourself, reverting your mind back to the present moment....
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Jay Michaelson Asked a Question
Mental Wellbeing  ·  Jan 26, 2023
Is journaling good for OCD?
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1  Answer
First asked   Jan 26, 2023,
in Mental Wellbeing.
1 person is following for answers.
Top Answer: Journaling and writing down intrusive thoughts can help you better understand them and their trigger, and take control. By learning what triggers you, when the triggers occur, what causes them, and how you react to them, you can learn how to take con...
                                    
                                                            
                                                                        
                                                             
                                                
            
                                                            
                                                            
                        
            
                                    
                                                            
                                                                        
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