Javascript is not enabled! This means many features and options will not work properly or at all!
Divuni Mindfulness
Question
Join
Sign Up
Login ▾
Login
Keep me logged in
Forgot your password?
Not a member?
Sign up!
Latest Article
Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6, 2023
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
Read Article
Trending In Mindfulness & Meditation
My True Self
Feb 20, 2023
Why do some people sit on blocks or pillows when they meditate?
Sitting on a block, pillow, or anything slightly elevated makes it easier to balance while sitting cross legged with a straight back, and makes it a little bit more comfortable. I usually sit on a yoga block, which I find for me is the perfect amount of elevation. It allows me to sit comfortably with a straight back and with much less effort. Th...
Read more
2
0
Jay Michaelson
Feb 15, 2023
can meditation help depression?
Yeah, meditation can be a helpful tool for managing depression. It can help to calm the mind, reduce stress, and improve mood. By practicing meditation regularly, you can develop a greater sense of self-awareness and mindfulness, which can help you better manage negative thoughts and emotions associated with depression. Meditation can also help ...
Read more
1
0
Jay Michaelson
Feb 15, 2023
can meditation help adhd?
Yes, meditation can be a helpful tool for managing ADHD symptoms. By practicing mindfulness meditation, individuals with ADHD can learn to develop greater awareness of their thoughts, emotions, and bodily sensations, and cultivate better focus, attention, and self-regulation skills. Meditation can help to train the brain to become less distracte...
Read more
1
0
Trending In Other Topics
Jessica Richard
Apr 22, 2022
Is there someone in your life that you think truly doesn't care about you?
Hi I'm Jessica
0
0
Paul T.
Jan 22, 2023
Why does journaling not work for me?
I have noticed that when ever I try and force myself to journal, not only do I not actually benefit from it and end up writing nonsense, I also lose motivation for journaling and end up not doing it for a long time until I feel motivated again. I have also undoubtedly tried to write whole pages at a time, which I now understand is a problem and ...
Read more
1
0
My True Self
Feb 20, 2023
Why do some people sit on blocks or pillows when they meditate?
Sitting on a block, pillow, or anything slightly elevated makes it easier to balance while sitting cross legged with a straight back, and makes it a little bit more comfortable. I usually sit on a yoga block, which I find for me is the perfect amount of elevation. It allows me to sit comfortably with a straight back and with much less effort. Th...
Read more
2
0
Join The Newsletter
Subscribe to get our latest content by email. We won't send you spam. Unsubscribe at any time.
Sign Me Up!
Divuni Mindfulness
Asked a Question
Mindfulness & Meditation
·
Aug 8, 2022
is being mindful the same as being focused?
Answer
Follow
0 Answers
First asked
Aug 8, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
This question doesn't have any answers yet.
Related Questions
Ray Davis
Asked a Question
Mindfulness & Meditation
·
Aug 3, 2022
does mindful breathing really help you be more mindful?
Answer
Follow
1 Answer
First asked
Aug 3, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Top Answer:
Mindful breathing is just one way of learning and practicing mindfulness. It helps you be more mindful by allowing you to better focus your mind on a single thing, such as the path of your breath as you inhale and exhale. It can help with disconne...
Divuni Mindfulness
Asked a Question
Health & Fitness
·
Aug 1, 2022
what is the connection between being mindful and physical exercise?
Answer
Follow
0 Answers
First asked
Aug 1, 2022,
in
Health & Fitness.
1 person is following for answers.
Thoughts & More
·
Dec 28, 2021
What goal do you think humanity is not focused enough on achieving?
Answer
Follow
1 Answer
First asked
Dec 28, 2021,
in
Thoughts & More.
1 person is following for answers.
·
Edit
·
Delete
Top Answer:
Fixing the planet it destroyed. For the past few years, there has been more and more talk about saving the planet, going eco-friendly, and global warming. These topics are not new, but in recent years there has been increasing awareness of them. ...
Thoughts & More
·
Aug 24, 2021
If this was the last day of your life, would you have the same plans for today?
Answer
Follow
0 Answers
First asked
Aug 24, 2021,
in
Thoughts & More.
1 person is following for answers.
·
Edit
·
Delete
Divuni Mindfulness
Asked a Question
Mindfulness & Meditation
·
Jun 12, 2022
are mindfulness and meditation the same thing?
Answer
Follow
0 Answers
First asked
Jun 12, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Thoughts & More
·
Sep 3, 2021
What are your values and are you being true to them?
Answer
Follow
1 Answer
First asked
Sep 3, 2021,
in
Thoughts & More.
1 person is following for answers.
·
Edit
·
Delete
Top Answer:
To try and be the best person i can be. Its hard to say if i am living up to this, at times i feel like i am, at other times it feels like i am far from it. This is the core of all other values for me, this includes not hurting or harming others,...
Thoughts & More
·
Jun 24, 2021
What is more important: being true to yourself regardless of who gets hurt or considering the consequences of your actions on other people's lives?
Answer
Follow
0 Answers
First asked
Jun 24, 2021,
in
Thoughts & More.
1 person is following for answers.
·
Edit
·
Delete
Thoughts & More
·
Apr 27, 2022
Do you prefer someone cheering you up, or being left alone when you're in a foul mood?
Answer
Follow
1 Answer
First asked
Apr 27, 2022,
in
Thoughts & More.
1 person is following for answers.
·
Edit
·
Delete
Top Answer:
I think it depends on who the person is that is cheering me up. I think both options can work well if the right person is the one trying to cheer me up, otherwise i prefer to just be alone, preferably in nature where i can clear my mind of negativit...
Thoughts & More
·
Aug 16, 2021
When is the last time you remember yourself being truly happy?
Answer
Follow
0 Answers
First asked
Aug 16, 2021,
in
Thoughts & More.
1 person is following for answers.
·
Edit
·
Delete
Thoughts & More
·
Jul 24, 2021
What percentage of your life do you think was spent with you being happy?
Answer
Follow
0 Answers
First asked
Jul 24, 2021,
in
Thoughts & More.
1 person is following for answers.
·
Edit
·
Delete
More Questions
Related Articles
How Can I Stay Mindful All Day?
Mindfulness & Meditation
May 2, 2022
Whether by being mindful while brushing your teeth or sticking post-it notes, there are a lot ways you can stay mindful all day, let's go over a few of them.
Read Article
Mindfulness: 11 Pillars Of Mindful Thinking
Mindfulness & Meditation
Jan 31, 2022
The 11 pillars of mindful thinking. Learn what mindful thinking is and how it can help you reduce stress, anxiety, and live a healthier and happier life.
Read Article
How Does Mindfulness Work In The Body?
Mindfulness & Meditation
Mar 26, 2022
Mindfulness helps you create a more balanced and calm life and allows you to be more focused on your life. Let's look at how mindfulness works in the body.
Read Article
How Do I Know If I'm Meditating Correctly?
Mindfulness & Meditation
May 9, 2022
From being calmer, anxiety and stress-free, to being more mindful, let's take a look at the different ways you can know if you are meditating correctly.
Read Article
Is Mindfulness The Same As Meditation?
Mindfulness & Meditation
Apr 27, 2022
Meditation is often used in mindfulness practices, but the two are very different when you look at them individually. Let's take a look at those differences.
Read Article
Read More Articles
spc
Cookies & Privacy
We use cookies to give you the best experience on our site and show you relevant ads.
To find out more, read our:
Cookie Policy
,
Privacy Policy
and
Terms of Service
.
I Understand
✕
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue