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Jay Michaelson
Jay Michaelson
Aug 2, 2022
is mindfulness a religion?
Mindfulness is not a religion, though it is heavily tied with Buddhism, it is not a religious practice. Mindfulness is the ability to be fully aware of the present moment. This includes being fully aware of yourself, and your surroundings. It is a practice that brings your awareness to the present moment, while not being judgmental of any part of...
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Jay Michaelson
Aug 3, 2022
what are oil blends for anxiety?
Essential oil blends for anxiety are blends of oils that, when used, promote calmness. These blends are crafted specifically for the calming effect they have on our bodies and minds, and can consist of multiple different oils, such as Lavender, Lemongrass, Cedarwood, and more. The specific oil blends for anxiety are crafted for specific intention...
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Answers From Others
My True Self
Feb 20, 2023
Could You Live Without The Internet?
I would actually love to live without it. At least for certain periods of time. It's actually less about the internet, and more about technology, and what it has done to society. At the dinner table - everyone is on their phone. After dinner - everyone is watching TV or on their phone. Long drives where you, the driver, would like someone to ...
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bamen
Jan 6, 2023
Are you holding on to something you need to let go of?
im holding on to hope of my ex relationship, as they say they still love me and maybe in a while. actions speak louder than words so need to let go for my own mental wellbeing
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Jay Michaelson
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Nov 18, 2021
Half the time I make food..
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I used to stress about things that were out of my control all the time. To some extent, I still do. It used to be really bad in the past, to the point where I just couldn't stop thinking about things, and could not let them go. It would negativ...
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In a way i think it is. It is definitely missing some very main things that I would like to have in ly life, but I have started putting things in motion. It's slow, I would like it to go faster, but I think that rushing it could potentially ...
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Depending on what it is, I would like to try and figure things out for myself first, and if eventually I cannot figure it out, then I would ask for peoples advice. There is nothing wrong with asking others first, its just a matter of preference, I...
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