Javascript is not enabled! This means many features and options will not work properly or at all!
Divuni Mindfulness
Question
Join
Sign Up
Login ▾
Login
Keep me logged in
Forgot your password?
Not a member?
Sign up!
Latest Article
Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
Read Article
Trending In Mindfulness & Meditation
Jay Michaelson
Jun 11, 2022
How long should i meditate for to see results?
There is no real rule when it comes to meditation and to how long you should meditate for, it's really up to you. As a general guideline, though, it's strongly recommended to start out small. Start with short periods of time, such as 5-minute sessions once or twice a day, and build it up slowly. It may seem like too little, but even 5 minute...
Read more
2
0
Jay Michaelson
Jun 16, 2022
can i meditate while listening to music or sounds?
There are many forms of meditation. One form is guided meditation. In a guided meditation, there will usually be an element that guides you through the meditation itself. This could be a person talking and guiding you, it could be a sound, or it could even be both. Many guided meditations incorporate the element of sound. These sounds could be th...
Read more
2
0
Divuni Mindfulness
Jun 17, 2022
why does my back hurt while meditating?
One reason for this back pain may be due to weak back muscles that are involved in sitting straight. When people first start meditation practices, they may not be used to sitting up straight for long periods of time. Even sitting for short periods of time may cause slight back pain. Once you progress with your meditation practice, the muscles i...
Read more
2
0
Trending In Other Topics
Jay Michaelson
Dec 23, 2021
Is work stressful? Why?
Work itself is not very stressful, for the most part I know exactly what to do and how to do it, there are no real surprises or stressful things. What stresses me about work is that its not exactly what I would want to do. I would want to be independent, and it is something that I am working towards. I am building myself up to be more indepen...
Read more
1
0
Jay Michaelson
Dec 23, 2021
What about your childhood affects you to this day?
I didn't have a normal childhood with friends and family as others did, so I didn't learn from that early age how to socialize and be with other people. I think it affects me to this day because I have a lot of difficulty socializing. Things that seem simple to others, such as making friends, keeping friends, talking, sharing things, understandi...
Read more
1
0
Jay Michaelson
May 10, 2021
Is home for you a place or a feeling?
I believe its definitely a feeling. The feeling could be towards a place, a group of people, or towards anything else that makes you feel a sense of belonging, that makes you feel that you can be yourself without worrying about it. I have been living in the same house for the past 8 or 9 years with the same people, in the middle of that I took a...
Read more
3
0
Join The Newsletter
Subscribe to get our latest content by email. We won't send you spam. Unsubscribe at any time.
Sign Me Up!
Mindfulness & Meditation
what should i do after meditating?
Answer
Join
0 Answers
First asked
Aug 9, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
This question doesn't have any answers yet.
Related Questions
Mindfulness & Meditation
It really hurts to sit while meditating, should i work on my flexibility?
Answer
Join
1 Answer
First asked
Jul 28, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Top Answer:
Back and knee pain while sitting down during meditation is pretty common. Even amongst people who are physically active, sitting down for long periods of time in a meditation pose can be quite difficult and painful. Usually this is just a sign th...
Mindfulness & Meditation
What Should I Think About While Meditating?
Answer
Join
0 Answers
First asked
Aug 1, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Mindfulness & Meditation
why do my legs fall asleep while meditating?
Answer
Join
0 Answers
First asked
Jun 12, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Mindfulness & Meditation
why does my back hurt while meditating?
Answer
Join
1 Answer
First asked
Jun 15, 2022,
in
Mindfulness & Meditation.
2 people are following for answers.
Top Answer:
One reason for this back pain may be due to weak back muscles that are involved in sitting straight. When people first start meditation practices, they may not be used to sitting up straight for long periods of time. Even sitting for short periods o...
Mindfulness & Meditation
does meditating reduce stress?
Answer
Join
1 Answer
First asked
Jun 26, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Top Answer:
Meditation can help reduce stress by helping you clear your mind of the things that cause you that stress. It does this by helping you ease into a state of calmness. Depending on how you choose to meditate, and what type of meditation you choose ...
Mindfulness & Meditation
can i listen to music while meditating?
Answer
Join
0 Answers
First asked
Aug 1, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Mindfulness & Meditation
will meditating before bed help me sleep better?
Answer
Join
0 Answers
First asked
Aug 8, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Mindfulness & Meditation
how do i start meditating?
Answer
Join
0 Answers
First asked
Aug 9, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Thoughts & More
Why don't you do the things you know you should be doing?
Answer
Join
2 Answers
First asked
Jan 29, 2022,
in
Thoughts & More.
1 person is following for answers.
Top Answer:
I think i haven't been enabling myself to do them, and i feel its due to fear of losing what i currently have. If i leave and do the things i want to do it will involve leaving behind most of what i currently have, and when i think about all th...
Thoughts & More
Do you think that cheating partners should be given a second chance?
Answer
Join
0 Answers
First asked
May 17, 2022,
in
Thoughts & More.
1 person is following for answers.
Find More Questions
Related Articles
How Do I Know If I'm Meditating Correctly?
Mindfulness & Meditation
May 9, 2022
From being calmer, anxiety and stress-free, to being more mindful, let's take a look at the different ways you can know if you are meditating correctly.
Read Article
How Often Should I Meditate?
Mindfulness & Meditation
Apr 2, 2022
Ever wondered how often you should meditate? The answer may surprise you! Read on to learn how often you should meditate, plus additional meditation tips.
Read Article
How Long Should You Practice Mindfulness For?
Mindfulness & Meditation
Apr 16, 2022
Let's figure out how long you should practice mindfulness for, why, and some additional tips and advice to make the most out of your mindfulness practice.
Read Article
Should You Give People Second Chances?
Goals & Advice
Oct 24, 2021
First things first, is it a second chance, or has this person already gotten their second chance, or even more? What does giving a second chance mean to you?
Read Article
Daily Mindfulness: How Can It Help You Slow Down & Be In The Present
Mindfulness & Meditation
Feb 3, 2022
Find out why you should practice daily mindfulness, and how it can lead to a calmer and more stress-free life, while also being more present in the moment.
Read Article
Read More Articles
spc
Cookies & Privacy
We use cookies to give you the best experience on our site and show you relevant ads.
To find out more, read our:
Cookie Policy
,
Privacy Policy
and
Terms of Service
.
I Understand
✕
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue