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Jay Michaelson
Jay Michaelson
Jan 18
If you could talk to your teenage self, what would you tell yourself?
Stay true to who you are, and to your dreams. Compromises may be required, but don't lose yourself in them.
Jay Michaelson
Mar 6
Do you see the glass as half-full or half-empty?
I see it as a whole. Full and empty, which makes it what it is. Its difficult to see the bright side of things sometimes, but its also difficult to not get blinded by the good. The whole glass, full and empty, is perspective.
Answers From Others
Ray Davis
Aug 7
what are mindfulness activities?
Almost any activity can be a mindfulness activity, it just depends on how you perform the activity. You can exercise and be mindful by focusing on the muscles that are being activated as you lift the weight and lower it. Really focusing on the feeling of the muscle, on how it contracts, paying attention to how heavy the weight feels, and to any ...
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Ray Davis
Aug 7
What is breath meditation?
Breath meditation may refer to the practice of following your breath during meditation. Many types of meditations focus on following your breath as a way of focusing your mind, and eventually quieting it. In guided meditations, the guide will instruct you to follow your breath in different ways. They can instruct you to follow the breath as it ...
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Who are the most important people in your life?
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1 Answer
First asked
Nov 3,
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1 person is following for answers.
Jay Michaelson
Answered a
Question
Apr 10
The people i meet along the way.
Life is a long journey, ill meet many very important people.
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