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Jay Michaelson
Jay Michaelson
Feb 15, 2023
can meditation help adhd?
Yes, meditation can be a helpful tool for managing ADHD symptoms. By practicing mindfulness meditation, individuals with ADHD can learn to develop greater awareness of their thoughts, emotions, and bodily sensations, and cultivate better focus, attention, and self-regulation skills. Meditation can help to train the brain to become less distracte...
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Jay Michaelson
Aug 17, 2021
What was your most memorable birthday?
I don't know what age i was, but i remember it very well. There were commercials on TV about a coin collection book where you would put each states coin in it, and as a little kid i thought that was pretty cool, so i asked my parents if i could have it. This was, from what i remember, a while before my birthday, and i did not mean for them to get...
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Answers From Others
My True Self
Feb 20, 2023
Could You Live Without The Internet?
I would actually love to live without it. At least for certain periods of time. It's actually less about the internet, and more about technology, and what it has done to society. At the dinner table - everyone is on their phone. After dinner - everyone is watching TV or on their phone. Long drives where you, the driver, would like someone to ...
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Anonymous
Jul 24, 2021
What are you most thankful for?
For the air, water, earth and fire.
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Jay Michaelson
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Jun 26, 2021
If you could tell your former self one thing right now what would it be?
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Fight for your dreams.
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