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health & fitness

Staying fit and healthy is key to living a better life. These articles, questions and answers are meant to help you achieve that healthier and better lifestyle
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Health & Fitness Does yoga build muscle?
First asked   Aug 9,
1 person is following for answers.
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Answered a Question    Aug 3
Health & Fitness

The best smelling essential oil is highly subjective, as it is very much a matter of preference, and what the use of the oil is for.

If the use of the essential oil is topical, you may not want to smell like peppermint and orange when going out, but using a few drops of peppermint oil and orange oil topically is a great way to increase your mood and relieve anxiety.

Some don't really like smelling oils, so they may prefer other, lighter, scented oils.

It really is a matter of how you intend to use the essential oil, what the purpose of the essential oil is, and your preferences in terms of scents.

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Health & Fitness how quickly does yoga change your body?
First asked   Aug 1,
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Health & Fitness Is yoga better than gym?
First asked   Aug 1,
1 person is following for answers.
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Health & Fitness how much muscle can i build with yoga?
First asked   Aug 1,
1 person is following for answers.
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