12 Best Body Healing Herbs To Add to Your Pantry: Holistic Treatment for Your Body
Plants have been used for centuries for medicinal purposes and healing the body and mind. Here is a list of 12 of the best body healing herbs.
To what extent do you think you have controlled the course of your life?
I believe we are in control of our lives, but that we are just not always aware of it. We go on living life on auto pilot, not taking a moment to truly understand and appreciate it all. I think I have controlled most of my life, just not as well as I would have liked, maybe even poorly at times. There are things that are out of my control, thi...
How to Calm an Overactive Mind at Night
Learn what the causes and consequences of having an overactive mind are, as well as how to calm your mind for a better night's sleep and a more relaxed mind.
If you could talk to your teenage self, what would you tell yourself?
Stay true to who you are, and to your dreams. Compromises may be required, but don't lose yourself in them.
What's the most sensible thing you've ever heard someone say?
You can do whatever you want that makes you happy without guilt or shame.
What are the things you value most about a person?
I value their honesty, heart, trust, and communication at a real and deep level.
If you could change one thing about yourself what would it be?
To maintain my personality and be more assertive and bold when I talk to people.
When was the last time you pushed the boundaries of your comfort zone?
I can't remember honestly, so it must be a while since then. What does that say about me? Am I playing it safe, and not doing things that are not comfortable to my lifestyle? I do see it as something that I would like to change. I do believe that, at least for me, staying in our comfort zone can lead to a very stale and boring life. One tha...
Calming Your Mind Naturally: 5 Best Herbal Medicines for Anxiety
Learn why herbs are an excellent, natural way to relieve anxiety. Find out what the 5 best herbal medicines for anxiety are, what they do, and how to use them.
Learn How Color Therapy Can Help Reduce Your Anxiety
Learn how color therapy can help easy your anxiety. Often overlooked, color therapy can be an effective tool to help achieve calmness and relief from anxiety.
33 Answered Questions | Your Complete Guide To Understanding Meditation
Your complete beginners guide to understanding what meditation is, its benefits, how and why to do it, and useful tips to get you started on your journey.
Which parent are you closer to and why?
I am closer to my mother because of who she is, what she has done for us, and what she is still doing for us. She gave up everything good in her life for us, lived in a sort of hell, just so we would have a better life.
Where does your mind wonder to most often?
To my imagination. I guess if you were to analyze my imaginations you would find something in common with each other. Or, maybe my imagination is just a form of escapism from reality, a place where i can create anything i want and be anyone i want.
12 Health Benefits Of Chamomile Tea
Learn what benefits chamomile tea can have on your health. Some of these benefits include weight management, stress & pain relief, immunity boosting, and more!
How would you describe honor?
Doing the right thing, even when no one else will know. Its easy to turn a blind eye and to let things go, especially if you know that no one will ever find out. But doing the right thing even if no one may ever know about it, to me is honor, it shows character and integrity.
What are your thoughts on marriage?
I think marriage has become more of a cultural matter than anything else. People tend to get married because that's just what you do at a certain age or period in your life, as if marriage is the goal. In some cultures, marriage is a requirement, and in others its a matter of religion. But in most cases, people get married because that is ju...
What is your preferred form of meditation?
With walking meditation I feel the greatest benefits. It calms me down immediately and allows me to stop, or at least minimize greatly, my thoughts and emotions, and gives me a sense of balance. This usually work best in nature or forests. I also like sitting meditation while listening to certain meditative sounds, or even without any sounds, ...
Types of Meditation: Which Meditation is Best for You?
Learn about the various types of meditation techniques and how to choose the one that is best for you and will help you reach your goals.
Is work stressful? Why?
Work itself is not very stressful, for the most part I know exactly what to do and how to do it, there are no real surprises or stressful things. What stresses me about work is that its not exactly what I would want to do. I would want to be independent, and it is something that I am working towards. I am building myself up to be more indepen...
What about your childhood affects you to this day?
I didn't have a normal childhood with friends and family as others did, so I didn't learn from that early age how to socialize and be with other people. I think it affects me to this day because I have a lot of difficulty socializing. Things that seem simple to others, such as making friends, keeping friends, talking, sharing things, understandi...