Javascript is not enabled! This means many features and options will not work properly or at all!
Divuni Mindfulness
Divuni Mindfulness Blog
Community
Sign Up
Login ▾
Login
Keep me logged in
Forgot your password?
Not a member?
Sign up!
All
goals & advice
health & fitness
mental wellbeing
mindfulness & meditation
thoughts & more
Visit Community
Recently Answered: Could You Live Without The Internet?
Ask a Question
Why Does Overthinking Happen At Night? Tips To Overcome Your Overactive Mind
Mental Wellbeing
Featured
Many people around the world suffer from a very common issue: overthinking at night. As common as the issue is, not everyone understand why it happens to them.
Read Article
Best Essential Oil Diffusers For Large And Small Spaces
Health & Fitness
Featured
Discover the benefits of essential oil diffusers with our review of the top picks, including large-capacity options, portable choices, and more.
Read Article
How To Calm An Overactive Mind At Night
Mental Wellbeing
Featured
Learn what the causes and consequences of having an overactive mind are, as well as how to calm your mind for a better night's sleep and a more relaxed mind.
Read Article
Feeling Good About Yourself: Best Ways To Boost Self-Esteem
Mental Wellbeing
Featured
The way you see yourself affects your entire life. Here are some tips and great ways to boost self-esteem and to start living a better and more confident life.
Read Article
Join The Newsletter
Subscribe to get our latest content by email. We won't send you spam. Unsubscribe at any time.
Sign Me Up!
Latest Articles
Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6, 2023
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
Read Article
Best Essential Oil Diffusers For Large And Small Spaces
Health & Fitness
Feb 17, 2023
Discover the benefits of essential oil diffusers with our review of the top picks, including large-capacity options, portable choices, and more.
Read Article
The Relationship Between Happiness And Journaling: Is There A Connection?
Mental Wellbeing
Feb 2, 2023
Journaling is a simple and effective tool that can help people find happiness in their lives. But, is there a real connection between happiness and journaling?
Read Article
Journaling In The Modern Age: Is It Still Relevant Today?
Mental Wellbeing
Jan 13, 2023
Journaling may be even more relevant in today's world than ever before. Find out why this ancient practice is still very relevant and why you should start one.
Read Article
The Essential Guide To Journaling: Dos, Don'ts, And Tips For Success
Mental Wellbeing
Jan 7, 2023
Learn the dos and don'ts of journaling, as well as essential tips for success, in this comprehensive guide to starting an effective journaling practice.
Read Article
100 Morning Journaling Prompts: The Morning Habit That Can Set You Up For A Better Day
Mental Wellbeing
Dec 31, 2022
Start your day off right with these 100 morning journaling prompts. Learn how morning journaling can improve your mental health and well-being.
Read Article
Getting Through Tough Times: A Strong Mind And Habits
Mental Wellbeing
Sep 18, 2022
Let's take a look at how having a strong mind can help get you through life's tough times, and which habits can help keep you strong, physically and mentally.
Read Article
Mindfulness Living & Its Effects On Life
Mindfulness & Meditation
Sep 10, 2022
You may have heard that you should be more mindful, but have you ever wondered what the effects of mindful living actually are on your life? Read on to learn!
Read Article
What Is Vipassana Meditation
Mindfulness & Meditation
Sep 10, 2022
Let's take a look at what vipassana meditation is, it's benefits, and how you can incorporate it into your daily life, plus 5 important tips for getting started.
Read Article
The Science Behind Mindfulness & How It Effects Our Mind
Mindfulness & Meditation
Sep 9, 2022
Ever wondered what the science is behind mindfulness ? Let's take a look at what research says about living a mindful life, and what benefits it actually has.
Read Article
Load More
From The Community
bamen
Jan 6, 2023
What's been your biggest mistake so far in life and what did you learn from it?
that i let my worries consume me and not sharing these too my loved ones. which then got worse and anxiety and depression set in going on for nearly a year, started to try numb the pain with alcohol and still did not want to be a burden. was the end of my relationship. ive learnt that sharing your worries and asking for help are not weaknesses or...
Read more
4
1
Jay Michaelson
May 12, 2021
What's been your biggest mistake so far in life and what did you learn from it?
I don't know if i can consider it a mistake as much as a weakness, but the lack of courage in life may has caused me to make many mistakes, with the main one being time spent not living my dream, even though i had every single option to do so. I consider it a mistake that i did not focus more on developing courage. Looking back though, i may hav...
Read more
2
0
bamen
Jan 6, 2023
Are you holding on to something you need to let go of?
im holding on to hope of my ex relationship, as they say they still love me and maybe in a while. actions speak louder than words so need to let go for my own mental wellbeing
2
0
Jay Michaelson
Feb 15, 2023
how journaling helps with stress?
Journaling can be an effective tool to help manage stress in several ways. Firstly, it allows you to express and process your emotions and thoughts in a safe and non-judgmental way. Writing down your worries and concerns can help you gain clarity and perspective on the situation, which can in turn reduce the intensity of your stress. Additionall...
Read more
1
0
Visit The Community
Ask a Question
Topics
All Topics
Goals & Advice
Health & Fitness
Mental Wellbeing
Mindfulness & Meditation
Thoughts & More
spc
Cookies & Privacy
We use cookies to give you the best experience on our site and show you relevant ads.
To find out more, read our:
Cookie Policy
,
Privacy Policy
and
Terms of Service
.
I Understand
✕
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue