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Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6, 2023
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
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Trending Answers
My True Self
Feb 20, 2023
Why do some people sit on blocks or pillows when they meditate?
Sitting on a block, pillow, or anything slightly elevated makes it easier to balance while sitting cross legged with a straight back, and makes it a little bit more comfortable. I usually sit on a yoga block, which I find for me is the perfect amount of elevation. It allows me to sit comfortably with a straight back and with much less effort. Th...
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My True Self
Feb 20, 2023
Could You Live Without The Internet?
I would actually love to live without it. At least for certain periods of time. It's actually less about the internet, and more about technology, and what it has done to society. At the dinner table - everyone is on their phone. After dinner - everyone is watching TV or on their phone. Long drives where you, the driver, would like someone to ...
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Lauren Meadows
Dec 24
Is it worth getting a fridge repaired?
If the fridge is under 8-10 years old, a repair is usually worth it, especially if the issue is minor like a faulty thermostat or compressor relay. For older units, consider the repair cost—if it’s over half the price of a new fridge, replacement might be the better option. An appliance repair professional can diagnose the issue and help you de...
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Divuni Mindfulness
Divuni - a platform dedicated to helping people better understand themselves through various tools and resources. Our journey began as an idea and has transformed into a mission to create a community focused on self-improvement and inner growth.
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Divuni Mindfulness
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Mindfulness & Meditation
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Aug 8, 2022
Why do some people sit on blocks or pillows when they meditate?
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Aug 8, 2022,
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Mindfulness & Meditation.
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Sitting on a block, pillow, or anything slightly elevated makes it easier to balance while sitting cross legged with a straight back, and makes it a little bit more comfortable. I usually sit on a yoga block, which I find for me is the perfect amo...
Thoughts & More
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Dec 7, 2021
Could You Live Without The Internet?
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I would actually love to live without it. At least for certain periods of time. It's actually less about the internet, and more about technology, and what it has done to society. At the dinner table - everyone is on their phone. After dinne...
Divuni Mindfulness
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Mental Wellbeing
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Jun 12, 2022
can mindfulness help with anger?
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Mindfulness can be a helpful tool for managing anger. By practicing mindfulness, you can learn to become more aware of your thoughts, feelings, and physical sensations in the present moment. This can help you to identify triggers and patterns that ma...
Divuni Mindfulness
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Aug 9, 2022
can meditation help depression?
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Yeah, meditation can be a helpful tool for managing depression. It can help to calm the mind, reduce stress, and improve mood. By practicing meditation regularly, you can develop a greater sense of self-awareness and mindfulness, which can help you b...
Divuni Mindfulness
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Aug 1, 2022
how much muscle can i build with yoga?
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Yoga is a great form of exercise that can help you build strength, flexibility, and balance, but it may not be the most effective way to build large amounts of muscle mass. While yoga does use your body weight as resistance and can help build lean...
Divuni Mindfulness
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Aug 8, 2022
how much time should pass between meditation sessions?
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The amount of time between meditation sessions depends on your personal preference and schedule. Some people may meditate once a day, while others may meditate several times a day. It's generally recommended that beginners start with shorter ...
Jay Michaelson
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Mental Wellbeing
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Jan 26, 2023
Do therapists recommend journaling?
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Jan 26, 2023,
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Many therapists recommend to their patients to start journaling, or to continue journaling if it was a practice they had in the past. This is, of course, if the therapist and the patient feel it would benefit the patient and their therapy. Journal...
Thoughts & More
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Jan 14, 2022
What's been your biggest mistake so far in life and what did you learn from it?
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I don't know if i can consider it a mistake as much as a weakness, but the lack of courage in life may has caused me to make many mistakes, with the main one being time spent not living my dream, even though i had every single option to do so. ...
Jay Michaelson
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Oct 3, 2022
Does mindfulness work for anxiety?
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Mindfulness can be a great tool to help ease anxiety due to the way it causes us to focus on the here and the now rather than the things that may be causing us the anxiety, such as the future or the past. Mindfulness teaches us how to reduce our f...
Divuni Mindfulness
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Aug 1, 2022
what is mindfulness in simple terms?
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In simple terms, mindfulness is the ability to be present, or focused, on the current moment. This includes the things happening around you, and within you. To maybe make it even simpler, it's the ability to be able to not be on autopilot in ...
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