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A few years ago i found a way and a place to relax, to feel at ease and at peace, a place i can go to calm down from everything.
I went for a walk in a forest.
That simple.
The affect it has on me is like no other. I can spend hours there. When I'm in a bad state of mind, when things are confusing and hard, i can go there and everything will just fall in place. I am able to think properly and to better understand myself and what ever the situation is.
I go there when i want to be alone, when i need to think and understand things, to reduce stress and pressure.