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Jay Michaelson
Feb 15, 2023
Mindfulness can be a helpful tool for managing anger. By practicing mindfulness, you can learn to become more aware of your thoughts, feelings, and physical sensations in the present moment. This can help you to identify triggers and patterns that may be contributing to your anger, and to develop a greater sense of self-control and emotional regula... Read more  
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Jay Michaelson
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Jay Michaelson
Answered a Question    Aug 8, 2021

What is your favorite motivational quote?

Thoughts & More   ·   1 Answer   ·   Write an answer
Top Answer

Everyone can change.

I have no idea who its from, if its even from anyone specific at all, but I interpret it as:
Anyone can change themselves, and cause change in others.
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