Is there an activity that calms you?

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1 Answer
First asked   Apr 18,
1 person is following for answers.
Top Answer

Yes, walking alone in nature.
It doesn't matter what state i am in when i start, i could be furious, angry and upset, or just extremely stressed, the moment i start walking it all clears up.

The thoughts are all still there, but i am calm and am able to understand these thoughts and come to better conclusions.

The negative feelings just go away and i am left with a sort of peace i feel only while i am alone in nature.

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