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Jay Michaelson
Jay Michaelson
Dec 5, 2022
Why does yoga hurt?
Yoga actually can be a pretty difficult exercise, in contrast to what many people believe. While it is generally a more slow paced exercise that mainly utilizes your body weight, it can still be a very difficult workout. Yoga uses muscles you may not actually use on a daily basis or in other sports, and it puts you in positions that are quite d...
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Jay Michaelson
Dec 26, 2022
How do I journal if I don't like writing?
To journal, you don't really have to write a lot, and what you write doesn't have to be correctly spelled or grammatically correct. The goal is to just write down what ever is in your mind to try and help you understand it better. What you write is intended for you, and not for any kind of presentation, so even if you do not like writing, or yo...
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Answers From Others
Adam M.
Oct 3, 2021
What's the most sensible thing you've ever heard someone say?
That there are as many worlds as there are people. I don't know who said this originally, but when you think about it, it's one of the most logical things that can be said. Everyone sees things through their own eyes, through their own perspective, and everyone has their own opinions about everything. We all may share the same physical world...
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JustAGuy
Feb 5, 2023
how do i prevent thoughts from taking over my mind throughout the day?
I found that staying busy really helps take my mind of things, especially unwanted thoughts. Meditation and mindfulness hasn't always worked for me, in these cases I tend to try to stay as busy as I can, just to not think about things. I don't know how healthy this is, or if it's a good approach, but sometimes it's the only thing that helps....
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Jay Michaelson
Answered a
Question
Jul 27, 2021
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Edited:
Jul 27, 2021
What are the top five things you are grateful for?
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Top Answer
My mother
My relationships and friends
My curiosity and creativity
Finding good people in a somewhat rotten or rotting world
The power imagination has to make you feel better
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