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Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6
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Trending In Health & Fitness
Jay Michaelson
Feb 15, 2023
how much muscle can i build with yoga?
Yoga is a great form of exercise that can help you build strength, flexibility, and balance, but it may not be the most effective way to build large amounts of muscle mass. While yoga does use your body weight as resistance and can help build lean muscle over time, it generally doesn't provide the same level of muscle-building stimulus as more t...
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Jay Michaelson
Dec 5, 2022
Why does yoga hurt?
Yoga actually can be a pretty difficult exercise, in contrast to what many people believe. While it is generally a more slow paced exercise that mainly utilizes your body weight, it can still be a very difficult workout. Yoga uses muscles you may not actually use on a daily basis or in other sports, and it puts you in positions that are quite d...
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Jay Michaelson
Aug 3, 2022
what is the best smelling essential oil?
The best smelling essential oil is highly subjective, as it is very much a matter of preference, and what the use of the oil is for. If the use of the essential oil is topical, you may not want to smell like peppermint and orange when going out, but using a few drops of peppermint oil and orange oil topically is a great way to increase your moo...
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Trending In Other Topics
Jay Michaelson
Oct 31, 2021
What’s the most awkward thing that happens to you on a regular basis?
Awkward silence, it happens all the time. I don't know how to handle situations properly, when someone talks to me I can freeze, give them a very quick and conversation-ending answer, and then just stand there with them in awkward silence until one of us finds a way to walk away. It happens on a daily basis, multiple times a day. Even thoug...
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Jay Michaelson
Apr 11, 2022
What relaxes you?
Going on hikes in nature alone. This is my go-to relaxation exercise for when I am really stressed or I am facing tough decisions and tough times in general. I may be alone, but, I wouldn't really want it any other way during those times. Being alone allows me to not have to focus on other people. It really allows me to not focus on anything at ...
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Jay Michaelson
Apr 9, 2022
Do you think that you are a good friend?
I dont think that i know how to be a good frined. Its a skill i have yet to develop properly. I do try my best, but i know that i need to improve on many things, mainly my patience with people.
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Jay Michaelson
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Jul 8, 2022
What yoga is best for beginners?
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