JustAGuy

I am realizing more and more that I just cant be ok with a majority of people that I encounter.

They are so angry, so violent, so aggressive. You meet people in the streets, driving, walking, and they are so angry, so ready for violence.

I always try to tell myself that there is a reason for this, that I dont know what they have been through or what kind of day they are having, that maybe they are just so unhappy. But, then i think, why? Why are so many people so unhappy?

Are all of these people that I encounter so unhappy that it causes them to act like this?

Things can be so simple, so easy, so much less stressful, why do we make it worse?

I found that staying busy really helps take my mind of things, especially unwanted thoughts.

Meditation and mindfulness hasn't always worked for me, in these cases I tend to try to stay as busy as I can, just to not think about things.

I don't know how healthy this is, or if it's a good approach, but sometimes it's the only thing that helps.