Are you confrontational?

I am the complete opposite of confrontational.
Most of the time i will, maybe even on a sub-conscious level, avoid confrontations by any means.

This affects my personal life as well as my profesional life, its something that i have been working on, but its very difficult to overcome.

A big problem with this is that because i try to avoid the confrontation so much, i get very stressed and i start over thinking it, and i create this whole perspective in my head that things are much worse than they actually are or will be.
This makes me come to the confrontation as if I'm coming to a battle, which it should not be.