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Answered a Question    Apr 27

I think much of the youth are much more intellegent than they get credit for. I believe many of them could make a great change.

But, of course, its very difficult to say since there is such a great diversity in the mindset of the younger population.

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How does mindfulness change your life?
Mindfulness & Meditation  · 
Mar 11
Mindfulness is becoming increasingly popular due to its many benefits on our mental well-being. Let's take a look at how mindfulness can help change your life....
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Jay Michaelson
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5 Benefits Of Meditation And How It Can Change Your Life
Mindfulness & Meditation  · 
Oct 22
Meditation can have numerous benefits on our lives, from stress and anxiety relief to better sleep and emotional control. Here are 5 benefits of meditation.
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Jay Michaelson
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Why Does Overthinking Happen at Night? Tips to Overcome Your Overactive Mind
Mental Wellbeing  · 
Feb 11
Many people around the world suffer from a very common issue: overthinking at night. As common as the issue is, not everyone understand why it happens to them.
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Divuni Mindfulness
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Can Yoga Help With Anxiety?
Mental Wellbeing  · 
Jun 23
Everyone deals with anxiety from time to time. Can yoga help with anxiety and allow you to live a more anxiety and stress-free life? Read on to find out!
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Divuni Mindfulness
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How Yoga Helps With Stress
Mental Wellbeing  · 
Jul 1
Everyone experiences stress at times, but they don't always know how to deal with it. Let's take a look at how yoga is one of the best tools for stress re...
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Divuni Mindfulness
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