Answered a Question    Feb 4, 2023  ·  Edited: Feb 4, 2023

how do i prevent thoughts from taking over my mind throughout the day?

Top Answer

Meditation and being mindful of every time your mind wanders off, to try and catch it and revert yourself, reverting your mind back to the present moment.

1
 Show 1 comment  
                                    
                                                            
                                                                        
                                                             
                                                
            
                                                            
                                                            
                        
            
                                    
                                                            
                                                                        
                                                            spc
                                                
                                    
                                                            
                                                                        
                                                                        
                                                            
                                                                        
                                    
                        
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue