Luckeeme83

Joined Feb 4, 2023

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Luckeeme83

Answered a Question Feb 4, 2023 · Edited: Feb 4, 2023

how do i prevent thoughts from taking over my mind throughout the day?

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Meditation and being mindful of every time your mind wanders off, to try and catch it and revert yourself, reverting your mind back to the present moment.

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