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Jay Michaelson
Jay Michaelson
Aug 24, 2022
which meditation is right for me?
It's hard to actually say which meditation is right for you without really knowing you, as meditation is a very personal practice that is different for everyone. So, the meditation practice that is right for me may not be right for you. With that said, of course, there are quite a few meditation practices to chose from, some very different from ...
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Jay Michaelson
Feb 15, 2023
how much time should pass between meditation sessions?
The amount of time between meditation sessions depends on your personal preference and schedule. Some people may meditate once a day, while others may meditate several times a day. It's generally recommended that beginners start with shorter meditation sessions, such as 5-10 minutes, and gradually work up to longer sessions as they become more c...
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Answers From Others
My True Self
Feb 20, 2023
Could You Live Without The Internet?
I would actually love to live without it. At least for certain periods of time. It's actually less about the internet, and more about technology, and what it has done to society. At the dinner table - everyone is on their phone. After dinner - everyone is watching TV or on their phone. Long drives where you, the driver, would like someone to ...
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2
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bamen
Jan 6, 2023
What's been your biggest mistake so far in life and what did you learn from it?
that i let my worries consume me and not sharing these too my loved ones. which then got worse and anxiety and depression set in going on for nearly a year, started to try numb the pain with alcohol and still did not want to be a burden. was the end of my relationship. ive learnt that sharing your worries and asking for help are not weaknesses or...
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Jay Michaelson
Answered a
Question
Jul 27, 2021
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Edited:
Jul 27, 2021
What are the top five things you are grateful for?
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Top Answer
My mother
My relationships and friends
My curiosity and creativity
Finding good people in a somewhat rotten or rotting world
The power imagination has to make you feel better
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