Divuni Mindfulness Blog

All goals & advice health & fitness mental wellbeing mindfulness & meditation thoughts & more

Article cover image

Sound Healing: A Complete Guide

Mental Wellbeing

Featured

Sound healing, though new to many, has been healing for generations. Here is your complete guide to sound healing, and how to incorporate it into your life.

Article cover image

What Are The Best Smelling Essential Oils For Your Home To Promote Tranquility?

Health & Fitness

Featured

The use of essential oils to promote tranquility is becoming increasingly popular. Read on for a list of the best smelling essential oils for your home.

Article cover image

15 Health Benefits Of Chamomile Tea

Health & Fitness

Featured

Learn what benefits chamomile tea can have on your health. Some of these benefits include weight management, stress & pain relief, immunity boosting, and more!

Article cover image

The Relationship Between Happiness And Journaling: Is There A Connection?

Mental Wellbeing

Featured

Journaling is a simple and effective tool that can help people find happiness in their lives. But, is there a real connection between happiness and journaling?

Join The Newsletter

Subscribe to get our latest content by email. We won't send you spam. Unsubscribe at any time.

Latest Articles

Article cover image

Relieve Muscle Tension And Stress With Massage Guns

Health & Fitness

Aug 6

Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!

Article cover image

Best Essential Oil Diffusers For Large And Small Spaces

Health & Fitness

Feb 17

Discover the benefits of essential oil diffusers with our review of the top picks, including large-capacity options, portable choices, and more.

Article cover image

The Relationship Between Happiness And Journaling: Is There A Connection?

Mental Wellbeing

Feb 2

Journaling is a simple and effective tool that can help people find happiness in their lives. But, is there a real connection between happiness and journaling?

Article cover image

Journaling In The Modern Age: Is It Still Relevant Today?

Mental Wellbeing

Jan 13

Journaling may be even more relevant in today's world than ever before. Find out why this ancient practice is still very relevant and why you should start one.

Article cover image

The Essential Guide To Journaling: Dos, Don'ts, And Tips For Success

Mental Wellbeing

Jan 7

Learn the dos and don'ts of journaling, as well as essential tips for success, in this comprehensive guide to starting an effective journaling practice.

Article cover image

100 Morning Journaling Prompts: The Morning Habit That Can Set You Up For A Better Day

Mental Wellbeing

Dec 31

Start your day off right with these 100 morning journaling prompts. Learn how morning journaling can improve your mental health and well-being.

Article cover image

Getting Through Tough Times: A Strong Mind And Habits

Mental Wellbeing

Sep 18, 2022

Let's take a look at how having a strong mind can help get you through life's tough times, and which habits can help keep you strong, physically and mentally.

Article cover image

Mindfulness Living & Its Effects On Life

Mindfulness & Meditation

Sep 10, 2022

You may have heard that you should be more mindful, but have you ever wondered what the effects of mindful living actually are on your life? Read on to learn!

Article cover image

What Is Vipassana Meditation

Mindfulness & Meditation

Sep 10, 2022

Let's take a look at what vipassana meditation is, it's benefits, and how you can incorporate it into your daily life, plus 5 important tips for getting started.

Article cover image

The Science Behind Mindfulness & How It Effects Our Mind

Mindfulness & Meditation

Sep 9, 2022

Ever wondered what the science is behind mindfulness ? Let's take a look at what research says about living a mindful life, and what benefits it actually has.

spc

✕

Looks like there is missing information!

Something went wrong, a report has been sent to us to check what happened.

Looks like there was an issue