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Recently Answered: are journaling apps safe?
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Should You Give People Second Chances?
Goals & Advice
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First things first, is it a second chance, or has this person already gotten their second chance, or even more? What does giving a second chance mean to you?
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Latest Articles in Goals & Advice
How Can I Practice Self-Control? 5 Tips For Improvements
Goals & Advice
Aug 12, 2022
Feel like you are lacking self-control? Here are 5 tips to help get you motivated and improve your self-control the right way, without burning out mid-journey!
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Why Is Self-Control So Hard? 5 Tips For Making It Easier!
Goals & Advice
Jul 4, 2022
Ever wondered why self-control is so hard? Here are 4 reasons why self-control may be difficult for you, and 5 pieces of advice on how to make it easier.
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How Do You Overcome Lack Of Discipline?
Goals & Advice
Jun 27, 2022
Feel like you have a lack of self-discipline? Here are some reasons why you may be facing this, and some tips and strategies for overcoming lack of discipline.
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How To Develop Self-Discipline For Self-Improvement
Goals & Advice
Feb 15, 2022
Learn why Self-Discipline for Self-Improvement is important for achieving our goals and living a happier life. 6 easy tips to help you be more disciplined.
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Power Of The Mind - Learn How It Can Help You Improve Your Life
Goals & Advice
Feb 7, 2022
The human brain can do amazing things! But there is so much more power it can wield if only we work to unlock it. How do you unlock the power of the mind?
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21 Easy To Follow Tips For Traveling Alone
Goals & Advice
Dec 16, 2021
Traveling alone is one of the most fulfilling experiences a person can have. It can teach us about ourselves and allow us to evolve as individuals.
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Learn How To Get Things Done Faster And With Great Results
Goals & Advice
Nov 30, 2021
How can you actually get things done fast and ensure that you still do a good job? Here are some productivity tips that will make it happen for you.
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What Prevents People From Realizing Their Dreams?
Goals & Advice
Oct 28, 2021
Most of us have dreams, though, most of us find it very difficult to realize those dreams. What are the fears we face when trying to make those dream a reality?
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Should You Give People Second Chances?
Goals & Advice
Oct 24, 2021
First things first, is it a second chance, or has this person already gotten their second chance, or even more? What does giving a second chance mean to you?
Read Article
Latest Article
Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6, 2023
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
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From The Community
My True Self
Feb 20, 2023
Why do some people sit on blocks or pillows when they meditate?
Sitting on a block, pillow, or anything slightly elevated makes it easier to balance while sitting cross legged with a straight back, and makes it a little bit more comfortable. I usually sit on a yoga block, which I find for me is the perfect amount of elevation. It allows me to sit comfortably with a straight back and with much less effort. Th...
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Jay Michaelson
Jan 22, 2023
What questions should I ask myself when journaling?
I always like to start by asking myself, "Why am I journaling?". If I chose to start journaling and to start writing, there must be a reason for it. If I can understand that reason, even if i just partially understand it, I can use that as a guide to asking myself further questions. There are many questions you can ask yourself, some people like...
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Jay Michaelson
Feb 15, 2023
how journaling helps depression?
Journaling can be a great way to help manage depression. When you're feeling down, it can be hard to know where to start or how to get things off your chest. By writing down your thoughts and feelings, you can begin to make sense of them and work through your emotions. One of the main ways that journaling helps with depression is by providing an...
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Jay Michaelson
Feb 15, 2023
can mindfulness help with anger?
Mindfulness can be a helpful tool for managing anger. By practicing mindfulness, you can learn to become more aware of your thoughts, feelings, and physical sensations in the present moment. This can help you to identify triggers and patterns that may be contributing to your anger, and to develop a greater sense of self-control and emotional regula...
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