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Divuni Mindfulness
Posted in Mindfulness & Meditation   
Dec 21
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Mindfulness & Journaling: Why the Two Go Hand in Hand
Mindfulness journaling allows us to free our minds and to reflect on our lives. It allows us to better understand our feelings and emotions and to move on.
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Divuni Mindfulness
Posted in Travel & Lifestyle   
Dec 16
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21 Easy To Follow Tips For Traveling Alone
Traveling alone is one of the most fulfilling experiences a person can have. It can teach us about ourselves and allow us to evolve as individuals.
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Divuni Mindfulness
Posted in History   
Dec 15
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The Christmas Truce Of WW1
The Christmas truce took place in the midst of one of humanity's darkest and most difficult periods. Though short, the effects of the event are long lasting.
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Divuni Mindfulness
Posted in Mindfulness & Meditation   
Dec 11
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Mindfulness Practice: A Quick Guide To Figuring Out How To Live In The Present
Being present allows us to experience everything fully. By including a mindfulness practice in our lives, we can truly enjoy our lives with little to no stress.
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Divuni Mindfulness
Posted in Mental Wellbeing   
Dec 7
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What are the best breathing exercises for stress?
Whether we like it or not, we are dealing with stress from time to time. It’s up to us to find the right methods to relax and remove stress from our lives.
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Divuni Mindfulness
Posted in Health & Fitness   
Dec 3
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What Does Yoga Do To Your Body & Brain?
By adding a yoga practice to your daily routine you can impact the health of both your body and your mind. We want to share with you why this is.
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Divuni Mindfulness
Posted in Goals & Advice   
Nov 30
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Learn how to get things done faster and with great results
How can you actually get things done fast and ensure that you still do a good job? Here are some productivity tips that will make it happen for you.
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