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Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6, 2023
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
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Jay Michaelson
Aug 3, 2022
Essential oil blends for anxiety are blends of oils that, when used, promote calmness. These blends are crafted specifically for the calming effect they have on our bodies and minds, and can consist of multiple different oils, such as Lavender, Lemongrass, Cedarwood, and more. The specific oil blends for anxiety are crafted for specific intention... Read more  
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Jay Michaelson
Oct 18, 2022
Journaling can be a very freeing exercise, as it allows you to express what is in your mind, letting it all out, while better understanding it. Journaling allows you to slow your mind down and to better understand the thoughts that you are writing down. This can help deal with events that have occurred throughout your day, and can help reduce st... Read more  
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My True Self
Feb 8, 2023
I can say that journaling has really helped me in my life. Not just journaling though, but generally writing things down instead of just thinking about them. When I am faced with a puzzle, problem, or anything I am having difficulty understanding or solving, I write it down. I start writing things down and exploring what I understand out of the ... Read more  
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Lauren Meadows
Dec 24
If the fridge is under 8-10 years old, a repair is usually worth it, especially if the issue is minor like a faulty thermostat or compressor relay. For older units, consider the repair cost—if it’s over half the price of a new fridge, replacement might be the better option. An appliance repair professional can diagnose the issue and help you de... Read more  
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Jelloboi395
Jun 3, 2021
We will never truly know and it will alway be a mystery. No matter how much we know someone and their intentions, we are still different in their eyes. Where you see flaws they see bursary and vice versa. Like have you ever had a dream about someone? And that someone appeared much more different in real life than your dreams. Like you know they... Read more  
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Ray Davis
Sep 17, 2022
It's the ability to be in the here and the now, and to not focus on past events or future possibles, things which cause stress, anxiety, and often depression.
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023

what Can journaling do for you?

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First asked   Feb 13, 2023,
in Mental Wellbeing.
1 person is following for answers.
This question doesn't have any answers yet.
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Jay Michaelson Asked a Question
Mental Wellbeing  ·  Jan 22, 2023
Can journaling be harmful?
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First asked   Jan 22, 2023,
in Mental Wellbeing.
2 people are following for answers.
Top Answer: With all of the benefits that journaling can have, there can also be negative impacts if given too much priority in one's life. Like everything, journaling must be done in moderation, and should be used responsibly. If you spend your time jou...
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My True Self Asked a Question
Mindfulness & Meditation  ·  Feb 13, 2023
can journaling be a form of meditation?
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First asked   Feb 13, 2023,
in Mindfulness & Meditation.
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling replace therapy?
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First asked   Feb 13, 2023,
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling help with mental health?
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First asked   Feb 13, 2023,
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling help with stress?
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First asked   Feb 13, 2023,
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling help with oCD?
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First asked   Feb 13, 2023,
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling help with trauma?
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First asked   Feb 13, 2023,
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1 person is following for answers.
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling help with anxiety?
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First asked   Feb 13, 2023,
in Mental Wellbeing.
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
how can journaling change my life?
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First asked   Feb 13, 2023,
in Mental Wellbeing.
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
what is the difference between journaling and bullet journaling?
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1  Answer
First asked   Feb 13, 2023,
in Mental Wellbeing.
1 person is following for answers.
Top Answer: Journaling and bullet journaling are both forms of personal writing, but they differ in terms of their structure, purpose, and content. Journaling is a form of personal writing that can take many different forms, but generally involves free-form w...
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100 Morning Journaling Prompts: The Morning Habit That Can Set You Up For A Better Day
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Dec 31, 2022
Start your day off right with these 100 morning journaling prompts. Learn how morning journaling can improve your mental health and well-being.
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The Relationship Between Happiness And Journaling: Is There A Connection?
Mental Wellbeing
Feb 2, 2023
Journaling is a simple and effective tool that can help people find happiness in their lives. But, is there a real connection between happiness and journaling?
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Mindfulness & Journaling: Why The Two Go Hand In Hand
Mindfulness & Meditation
Dec 21, 2021
Mindfulness journaling allows us to free our minds and reflect on our lives. Read on to understand why journaling goes so well with mindfulness, and more tips.
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The Essential Guide To Journaling: Dos, Don'ts, And Tips For Success
Mental Wellbeing
Jan 7, 2023
Learn the dos and don'ts of journaling, as well as essential tips for success, in this comprehensive guide to starting an effective journaling practice.
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Journaling In The Modern Age: Is It Still Relevant Today?
Mental Wellbeing
Jan 13, 2023
Journaling may be even more relevant in today's world than ever before. Find out why this ancient practice is still very relevant and why you should start one.
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