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Health & Fitness
Aug 6
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Trending In Thoughts & More
Jay Michaelson
Jan 5, 2022
Where does your mind wonder to most often?
To my imagination. I guess if you were to analyze my imaginations you would find something in common with each other. Or, maybe my imagination is just a form of escapism from reality, a place where i can create anything i want and be anyone i want.
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Jay Michaelson
Jan 5, 2022
Which parent are you closer to and why?
I am closer to my mother because of who she is, what she has done for us, and what she is still doing for us. She gave up everything good in her life for us, lived in a sort of hell, just so we would have a better life.
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Jay Michaelson
Jan 14, 2022
When was the last time you pushed the boundaries of your comfort zone?
I can't remember honestly, so it must be a while since then. What does that say about me? Am I playing it safe, and not doing things that are not comfortable to my lifestyle? I do see it as something that I would like to change. I do believe that, at least for me, staying in our comfort zone can lead to a very stale and boring life. One tha...
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Trending In Other Topics
Jay Michaelson
Aug 3, 2022
what is the best smelling essential oil?
The best smelling essential oil is highly subjective, as it is very much a matter of preference, and what the use of the oil is for. If the use of the essential oil is topical, you may not want to smell like peppermint and orange when going out, but using a few drops of peppermint oil and orange oil topically is a great way to increase your moo...
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Jay Michaelson
Oct 18, 2022
Is it OK to write before bed?
Journaling can be a very freeing exercise, as it allows you to express what is in your mind, letting it all out, while better understanding it. Journaling allows you to slow your mind down and to better understand the thoughts that you are writing down. This can help deal with events that have occurred throughout your day, and can help reduce st...
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Jay Michaelson
Dec 5, 2022
Why does yoga hurt?
Yoga actually can be a pretty difficult exercise, in contrast to what many people believe. While it is generally a more slow paced exercise that mainly utilizes your body weight, it can still be a very difficult workout. Yoga uses muscles you may not actually use on a daily basis or in other sports, and it puts you in positions that are quite d...
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Thoughts & More
What's something you can't go a day without doing?
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Jan 27, 2022,
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What are 10 things you would not live without?
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Nov 22, 2021,
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What couldn't you imagine living without?
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Part of me would say people, but there are definitely times that I would just love to be as far away from people as possible, so that cant really be the answer. I would say experiences would be the best answer for me. If life doesn't have new...
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Could You Live Without The Internet?
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Dec 7, 2021,
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I would actually love to live without it. At least for certain periods of time. It's actually less about the internet, and more about technology, and what it has done to society. At the dinner table - everyone is on their phone. After dinne...
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Why don't you do the things you know you should be doing?
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Jan 29, 2022,
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I think i haven't been enabling myself to do them, and i feel its due to fear of losing what i currently have. If i leave and do the things i want to do it will involve leaving behind most of what i currently have, and when i think about all th...
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What do you wish you spent more time doing five years ago?
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Jul 13, 2021,
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Many things actually. A big one is building up my personality, being on the outside the person I wish to be on the inside. I don't think I was able to do this very well, I think I may not know how. It may be that the person I want to be jus...
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Who do you love and what are you doing about it?
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May 14, 2021,
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Is what you're doing now what you always wanted to do growing up?
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May 23, 2021,
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In a way yes, but maybe in a bigger, more realistic way, no. I think that from a young age I knew what I wanted from life, and that was freedom, but, I understood that at some point, I will have to find a job. This truth was undoubtable, but, I d...
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Do you think that humans are doing more harm than good to the planet?
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What are you doing about the things that matter most in your life?
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If you had the ability to erase something that you did in the past, what would it be?
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Oct 16, 2021,
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I would erase my lack of understanding towards what my mother has been through, and how she fought for her children. I may have been a child, but I also was not there for her when I believe she needed it, instead, as a teenager does, I was against h...
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Related Articles
How Can I Stay Mindful All Day?
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May 2, 2022
Whether by being mindful while brushing your teeth or sticking post-it notes, there are a lot ways you can stay mindful all day, let's go over a few of them.
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Can I Practice Mindfulness Everyday?
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Apr 28, 2022
Like any other habit that you're trying to incorporate into your life, mindfulness is going to take consistency and patience. Here is some advice on doing so.
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What Causes An Overactive Mind?
Mental Wellbeing
Mar 22, 2022
What are the causes of an over active mind and how can you combat it? Learn why this may be happening to you and what can help you combat it and calm your mind.
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Can Yoga Help You Lose Weight?
Health & Fitness
May 14, 2022
Adding a yoga practice into your life can help you lose weight, not just by being more physically active. Let's take a look at how yoga helps you lose weight.
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What Does Yoga Teach You?
Health & Fitness
May 21, 2022
Yoga can teach you many things, such as removing judgment from your life, and building confidence. Let's take a closer look at what exactly yoga can teach you.
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