All Topics

goals & advice

health & fitness

mental wellbeing

mindfulness & meditation

thoughts & more

Blog

goals & advice

Achieving our goals is not always easy, but it can be done! Our articles, questions and answers are here to help give you the tools to make that task simpler

Share Something

Ask a Question

Answer a Question

Jay Michaelson Asked a Question

Goals & Advice · Jan 26, 2023

What are 10 tips in writing a journal?

Answer

1 Answer

First asked Jan 26, 2023,

in Goals & Advice.

1 person is following for answers.

Top Answer: 1. Don't judge yourself, your journal is for you, not for others. 2. Don't try to make it perfect, allow yourself to make mistakes in spelling and grammar. 3. Don't copy other people's writing styles. Write in your own way, howe...

My True Self Asked a Question

Goals & Advice · Feb 13, 2023

what are journaling techniques?

Answer

0 Answers

First asked Feb 13, 2023,

in Goals & Advice.

1 person is following for answers.

My True Self Asked a Question

Goals & Advice · Feb 6, 2023

are journaling apps safe?

Answer

1 Answer

First asked Feb 6, 2023,

in Goals & Advice.

1 person is following for answers.

Top Answer: I personally have some trouble trusting apps with such personal information about myself. It's one thing to put in your email and phone number, or even credit card, but it's entirely different to put in all of your most private thoughts, fe...

Jay Michaelson Asked a Question

Goals & Advice · Jan 22, 2023

Why does journaling not work for me?

Answer

2 Answers

First asked Jan 22, 2023,

in Goals & Advice.

1 person is following for answers.

Top Answer: Some reasons why you may feel that journaling isn't working for you are: you are expecting the wrong things from the practice, you are not asking yourself the right questions, you are forcing yourself to write more than you actually need to, you...

Jay Michaelson Asked a Question

Goals & Advice · Jan 22, 2023

What questions should I ask myself when journaling?

Answer

1 Answer

First asked Jan 22, 2023,

in Goals & Advice.

1 person is following for answers.

Top Answer: I always like to start by asking myself, "Why am I journaling?". If I chose to start journaling and to start writing, there must be a reason for it. If I can understand that reason, even if i just partially understand it, I can use that as ...

Jay Michaelson Asked a Question

Goals & Advice · Jan 8, 2023

Is there a wrong way to journal?

Answer

1 Answer

First asked Jan 8, 2023,

in Goals & Advice.

1 person is following for answers.

Top Answer: There are a few things that are best to avoid when journaling. It's not that they are necessarily wrong per se, but, they could impact your journaling practice and the effectiveness of it. One important thing to avoid is to not judge yourself...

Jay Michaelson Asked a Question

Goals & Advice · Dec 26, 2022

How do I journal if I don't like writing?

Answer

1 Answer

First asked Dec 26, 2022,

in Goals & Advice.

1 person is following for answers.

Top Answer: To journal, you don't really have to write a lot, and what you write doesn't have to be correctly spelled or grammatically correct. The goal is to just write down what ever is in your mind to try and help you understand it better. What ...

spc