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Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6, 2023
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
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My True Self
Feb 20, 2023
I would actually love to live without it. At least for certain periods of time. It's actually less about the internet, and more about technology, and what it has done to society. At the dinner table - everyone is on their phone. After dinner - everyone is watching TV or on their phone. Long drives where you, the driver, would like someone to ... Read more  
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My True Self
Feb 20, 2023
Sitting on a block, pillow, or anything slightly elevated makes it easier to balance while sitting cross legged with a straight back, and makes it a little bit more comfortable. I usually sit on a yoga block, which I find for me is the perfect amount of elevation. It allows me to sit comfortably with a straight back and with much less effort. Th... Read more  
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
how journaling helps depression?
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1  Answer
First asked   Feb 13, 2023,
in Mental Wellbeing.
1 person is following for answers.
Top Answer: Journaling can be a great way to help manage depression. When you're feeling down, it can be hard to know where to start or how to get things off your chest. By writing down your thoughts and feelings, you can begin to make sense of them and wor...
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
how journaling helps with stress?
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First asked   Feb 13, 2023,
in Mental Wellbeing.
1 person is following for answers.
Top Answer: Journaling can be an effective tool to help manage stress in several ways. Firstly, it allows you to express and process your emotions and thoughts in a safe and non-judgmental way. Writing down your worries and concerns can help you gain clarity and...
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My True Self Asked a Question
Goals & Advice  ·  Feb 13, 2023
what are journaling techniques?
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
how can journaling change my life?
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First asked   Feb 13, 2023,
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling help with anxiety?
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First asked   Feb 13, 2023,
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling help with trauma?
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First asked   Feb 13, 2023,
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling help with oCD?
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First asked   Feb 13, 2023,
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling help with stress?
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First asked   Feb 13, 2023,
in Mental Wellbeing.
1 person is following for answers.
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling help with mental health?
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First asked   Feb 13, 2023,
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My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling replace therapy?
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First asked   Feb 13, 2023,
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