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Jay Michaelson
When starting meditation, don't try to have a strict meditation session length, it can lead to burn-out, causing you to give up the practice.
Meditation may seem simple to some, after all, you are just sitting down and not moving. But, its actually much more difficult than it seems, both mentally... Read more
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Divuni Mindfulness
Learn how to get things done faster and with great results
How can you actually get things done fast and ensure that you still do a good job? Here are some productivity tips that will make it happen for you.
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by
Jay Michaelson
10 Easy Tips For Beginning Meditation The Right Way
Meditation can have many benefits on our minds and bodies. Though, it can be challenging when first starting. Here are 10 easy tips for meditation beginners.
Jay Michaelson @Jmm
Trying to find my path in this world of endless opportunities.
Joined Apr 13, 2021
Marketing, development, and project management
Learned web development and marketing at work/home
