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Is there a part of you that you would give up today, what would it be?
The part that, out of impulse, says no to most things. Though I may not mean it, and it just comes out right away, it gives others an impression of me that I feel does not represent who I am, or at least who I want to be. Usually when it happens I initially say something like "wait" and then ask more questions or give a different answer such ...
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Adam M.
Apr 27, 2022
What are you pretending not to know?
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how journaling helps with mental health?
Journaling can be a helpful tool for improving mental health in a number of ways. Here are a few ways that journaling can be beneficial: 1. Reducing stress and anxiety: Writing about your feelings and emotions can help you process and release them, which can reduce feelings of stress and anxiety. 2. Improving mood: By focusing on positive exper...
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how journaling helps depression?
Journaling can be a great way to help manage depression. When you're feeling down, it can be hard to know where to start or how to get things off your chest. By writing down your thoughts and feelings, you can begin to make sense of them and work through your emotions. One of the main ways that journaling helps with depression is by providing an...
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Jay Michaelson
Apr 27, 2022
What upsets you?
There is a saying I try to live by: Don't do to others what you wouldn't want done to you. And this is what frustrates me and upsets me, that others who also try and live by that saying or at least agree with it, do the complete opposite. Not saying that mistakes don't and won't happen, they do and they will, we are not perfect, and that is par...
Read more
1
0
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Thoughts & More
What are 10 things that make you upset or sad?
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First asked
Oct 15, 2021,
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