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Jay Michaelson
Jan 11, 2023
ADHD can make it difficult for people to navigate through their thoughts and emotions. Journaling can help slow things down for them and allow them to focus better on these things. Journaling causes your mind to slow down, which can allow you to catch up with it and actually understand what you are going through, what you are feeling, and what i... Read more  
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Jay Michaelson
Aug 9, 2021
Yes, walking alone in nature. It doesn't matter what state i am in when i start, i could be furious, angry and upset, or just extremely stressed, the moment i start walking it all clears up. The thoughts are all still there, but i am calm and am able to understand these thoughts and come to better conclusions. The negative feelings just go a... Read more  
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Ray Davis
Nov 27, 2021
I just try to do the best I can, and I try and acknowledge when I have made mistakes and when I am wrong.
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Ray Davis
Nov 30, 2021
Depends when, but I will always appreciate other peoples advice on certain subjects, especially when it comes to true life experience. I don't always have the right answer, even when I think I do, hearing someone else's perspective helps me to sometimes understand that.
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Jay Michaelson
Answered a Question    Oct 21, 2021

What's the one trait or personality you'd like to change about yourself?

Thoughts & More   ·   1 Answer   ·   Write an answer
Top Answer

I am not very good at being social. Even though some times I really do try to socialize and have conversations, most of the time I just have nothing to say to others, which just leaves us in a state of awkward silence.

That's something that I have always been working on, but its just not something that is easily changeable since its part of who I am, but its not who I want to be, at least not all the time.
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