My True Self @MyTrueSelf

Just a guy in search of himself. Trying to not only understand who he is, but to also accept who he is. The search is just one part of the journey. Living with what you find is another part that people often don't think about.

Joined Jan 3, 2023

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My True Self Asked a Question

Mental Wellbeing · Feb 13, 2023

can journaling help with oCD?

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Mental Wellbeing · Feb 13, 2023

can journaling help with anxiety?

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Goals & Advice · Feb 13, 2023

what are journaling techniques?

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Goals & Advice · Feb 6, 2023

are journaling apps safe?

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First asked Feb 6, 2023,

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Top Answer: I personally have some trouble trusting apps with such personal information about myself. It's one thing to put in your email and phone number, or even credit card, but it's entirely different to put in all of your most private thoughts, fe...

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Mental Wellbeing · Feb 6, 2023

what are journaling prompts?

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First asked Feb 6, 2023,

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Top Answer: Journaling prompts are ideas that help you better focus your attention on what to write, while also giving you some guideline and inspiration. Common prompts for journaling are usually in the form of questions, such as: What am I feeling today? H...

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Mental Wellbeing · Feb 7, 2023

how effective is journaling?

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Mental Wellbeing · Feb 7, 2023

is journaling worth it?

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First asked Feb 7, 2023,

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Top Answer: I can say that journaling has really helped me in my life. Not just journaling though, but generally writing things down instead of just thinking about them. When I am faced with a puzzle, problem, or anything I am having difficulty understanding ...

My True Self Asked a Question

Mental Wellbeing · Feb 7, 2023

how does journaling help?

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My True Self Asked a Question

Mental Wellbeing · Feb 13, 2023

what is the difference between journaling and bullet journaling?

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First asked Feb 13, 2023,

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Top Answer: Journaling and bullet journaling are both forms of personal writing, but they differ in terms of their structure, purpose, and content. Journaling is a form of personal writing that can take many different forms, but generally involves free-form w...

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Mindfulness & Meditation · Feb 13, 2023

can journaling be a form of meditation?

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