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Trending In Thoughts & More
Jay Michaelson
May 14, 2021
How do you think people see you?
That is a question i have been asking myself for years, i have no idea! Whenever i see people looking at me i always tend to assume the worst, especially if they smile or laugh, i feel its more at me and not with me. It makes me want to hide myself from the world sometimes, though i never actually know what they are smiling or laughing about ...
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Jay Michaelson
May 26, 2021
Do you ask enough questions or do you settle for what you know?
I don't think that I ask enough questions. There are so many things that I would like to understand and know more about, and while I do think about these things and even the questions I would ask, many times I just find it difficult to ask because I can't always put the question into words, I don't always know how to ask the question, or, I don't ...
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Jay Michaelson
Jun 9, 2021
What makes you feel like you need to be alone?
When I feel pressure and general uncertainty about life. It happens quite often honestly, and these two reasons usually go hand in hand with me. My uncertainty about life causes me a lot of pressure, and this pressure I feel, and the uncertainty, also come from external sources, such as family. There is a general notion that one must know wha...
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Ray Davis
Aug 3, 2022
how do you apply mindfulness in everyday life?
It's not easy, but with the right practice and exercises, it can be done. One exercise that I have been using that has been showing good results is mindful breathing. Mindful breathing is just that, you are breathing mindfully. While you breathe, just follow the breath in and out, focusing on the sensation of breathing. You can shift the focus...
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Jay Michaelson
Feb 15
how journaling helps depression?
Journaling can be a great way to help manage depression. When you're feeling down, it can be hard to know where to start or how to get things off your chest. By writing down your thoughts and feelings, you can begin to make sense of them and work through your emotions. One of the main ways that journaling helps with depression is by providing an...
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Jay Michaelson
May 14, 2021
How do you think people see you?
That is a question i have been asking myself for years, i have no idea! Whenever i see people looking at me i always tend to assume the worst, especially if they smile or laugh, i feel its more at me and not with me. It makes me want to hide myself from the world sometimes, though i never actually know what they are smiling or laughing about ...
Read more
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What are you missing from your life?
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Jan 3, 2022,
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Jay Michaelson
Apr 11, 2022
Adventure and a sense of freedom
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What are you missing in life?
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If you had to disappear and start a whole new life, what would you want your new life to look like?
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If all your wishes were granted today, how would you describe your life five years from now?
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Do you feel that you're making a difference with the way you live your life?
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Absolutely not. I wish this was not my answer, but i believe that we all have the power to make a difference, to cause change, to make things better, but most of us simply do not, I do not. I would like to one day have a different answer, an answ...
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If you could have the option of eradicating pain from your life would you choose to do so? Why or why not?
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To what extent do you think you have controlled the course of your life?
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I believe we are in control of our lives, but that we are just not always aware of it. We go on living life on auto pilot, not taking a moment to truly understand and appreciate it all. I think I have controlled most of my life, just not as well ...
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What percentage of your life do you think was spent with you being happy?
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Is there someone in your life that you think truly doesn't care about you?
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What's been your biggest mistake so far in life and what did you learn from it?
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I don't know if i can consider it a mistake as much as a weakness, but the lack of courage in life may has caused me to make many mistakes, with the main one being time spent not living my dream, even though i had every single option to do so. ...
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Where do you find meaning in your life?
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I find the most meaning in my life through achieving goals that either bring me closer to my dreams or by doing things I believe in. It doesn't have to be big things, it can be small things, such as being more minimalistic. I try to be a mini...
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Yoga can teach you many things, such as removing judgment from your life, and building confidence. Let's take a closer look at what exactly yoga can teach you.
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