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Divuni Mindfulness

Divuni - a platform dedicated to helping people better understand themselves through various tools and resources. Our journey began as an idea and has transformed into a mission to create a community focused on self-improvement and inner growth.

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Jay Michaelson Asked a Question

Mental Wellbeing · Oct 18, 2022

Is journaling a waste of time?

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First asked Oct 18, 2022,

in Mental Wellbeing.

1 person is following for answers.

Top Answer: Journaling is definitely not a waste of time. Especially if you are suffering from stress or anxiety. Journaling may feel quite strange to do in the beginning, but all it really is, is you just writing down your thoughts. These could be thoughts o...

Thoughts & More · Dec 3, 2021 What makes you feel alive?

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First asked Dec 3, 2021,

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Top Answer: Getting lost in my travels. Unexpected things. Changes. New experiences.

Thoughts & More · Feb 15, 2022 What are your core values?

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First asked Feb 15, 2022,

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Top Answer: I just try to do the best I can, and I try and acknowledge when I have made mistakes and when I am wrong.

Thoughts & More · Jul 18, 2021 When was the last time you immediately regretted something you said?

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First asked Jul 18, 2021,

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Top Answer: I have quite the selection, not of things I said that were negative or bad towards someone, but just things that contributed to my awkwardness, as this happens almost on a daily basis. Most recently was when I was saying goodbye to a receptionist ...

Thoughts & More · May 27, 2021 When was the last time you felt you had a new lease on life?

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First asked May 27, 2021,

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Top Answer: When I thought that I had driven my car off the side of a mountain. I was on a road trip and was driving over mountains, on roads with no railing, and along the way I thought to myself how bad it would be to make a mistake and drive off the road, yo...

Thoughts & More · Jun 25, 2021 What makes you feel accomplished?

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First asked Jun 25, 2021,

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Top Answer: The bigger things and the little things. I try to live my life as a minimalist, I like having very few things, and when ever I make the decision to get rid of something that I clearly am not using nor will I, but rather I was just holding on to it...

Thoughts & More · Mar 7, 2022 When was the last time you tried something new?

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First asked Mar 7, 2022,

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Top Answer: I have tried many new things that were pretty small, I always try to do new things, life gets boring otherwise. I have tried to have a more minimalist approach to life, for me this includes donating most of my clothes, keeping only the things I do...

Thoughts & More · Oct 15 Is it worth getting a fridge repaired? My fridge and freezer aren’t cooling anymore, and I’m not sure what the problem is. Is it worth trying to get it repaired from a appliance repair professional, or should I just buy a new one?

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First asked Oct 15,

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Top Answer: If the fridge is under 8-10 years old, a repair is usually worth it, especially if the issue is minor like a faulty thermostat or compressor relay. For older units, consider the repair cost—if it’s over half the price of a new fridge, replacement...

Divuni Mindfulness Asked a Question

Mindfulness & Meditation · Aug 8, 2022

Why do some people sit on blocks or pillows when they meditate?

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First asked Aug 8, 2022,

in Mindfulness & Meditation.

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Top Answer: Sitting on a block, pillow, or anything slightly elevated makes it easier to balance while sitting cross legged with a straight back, and makes it a little bit more comfortable. I usually sit on a yoga block, which I find for me is the perfect amo...

Divuni Mindfulness Asked a Question

Mindfulness & Meditation · Aug 9, 2022

can meditation help depression?

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First asked Aug 9, 2022,

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Top Answer: Yeah, meditation can be a helpful tool for managing depression. It can help to calm the mind, reduce stress, and improve mood. By practicing meditation regularly, you can develop a greater sense of self-awareness and mindfulness, which can help you b...

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