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Divuni Mindfulness

Divuni - a platform dedicated to helping people better understand themselves through various tools and resources. Our journey began as an idea and has transformed into a mission to create a community focused on self-improvement and inner growth.

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Jay Michaelson Asked a Question

Goals & Advice · Dec 26, 2022

How do I journal if I don't like writing?

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First asked Dec 26, 2022,

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1 person is following for answers.

Top Answer: To journal, you don't really have to write a lot, and what you write doesn't have to be correctly spelled or grammatically correct. The goal is to just write down what ever is in your mind to try and help you understand it better. What ...

Thoughts & More · Oct 15 Is it worth getting a fridge repaired? My fridge and freezer aren’t cooling anymore, and I’m not sure what the problem is. Is it worth trying to get it repaired from a appliance repair professional, or should I just buy a new one?

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First asked Oct 15,

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Top Answer: If the fridge is under 8-10 years old, a repair is usually worth it, especially if the issue is minor like a faulty thermostat or compressor relay. For older units, consider the repair cost—if it’s over half the price of a new fridge, replacement...

Divuni Mindfulness Asked a Question

Mindfulness & Meditation · Aug 1, 2022

how do you apply mindfulness in everyday life?

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First asked Aug 1, 2022,

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Top Answer: Being mindful in everyday life can be done by practicing mindfulness in daily activities. This includes brushing your teeth mindfully, mindful eating, even mindful walking. The main point is to just be aware of yourself throughout the day, and of...

Lindsay De Vries Asked a Question

Mental Wellbeing · Jul 12, 2022

Have you ever Experience mental Health issue?

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First asked Jul 12, 2022,

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4 people are following for answers.

Top Answer: Definitely. Quite a few times, actually. When I was a kid, my father died, this sent me into a state of constantly thinking "what's the point?". I don't know if this is common or not, especially for kids, but anytime I wanted ...

Health & Fitness · Aug 19 How can you maintain a healthy lifestyle while traveling without compromising on the enjoyment of your trip? When I travel, staying healthy is important to me, but I don’t want it to take away from the fun of my trip. I focus on finding ways to balance enjoying local food, staying active, and making time to relax, so I can make the most of my travels while still feeling my best. Is there any way I can do this kind of trip planning without me doing anything and a tool doing it?

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First asked Aug 19,

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Goals & Advice · Jan 8 What are some helpful goals or advice for maintaining home appliances to improve their lifespan and efficiency?

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First asked Jan 8,

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Thoughts & More · Dec 7, 2021 Could You Live Without The Internet?

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First asked Dec 7, 2021,

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Top Answer: I would actually love to live without it. At least for certain periods of time. It's actually less about the internet, and more about technology, and what it has done to society. At the dinner table - everyone is on their phone. After dinne...

Divuni Mindfulness Asked a Question

Mindfulness & Meditation · Aug 8, 2022

Why do some people sit on blocks or pillows when they meditate?

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First asked Aug 8, 2022,

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Top Answer: Sitting on a block, pillow, or anything slightly elevated makes it easier to balance while sitting cross legged with a straight back, and makes it a little bit more comfortable. I usually sit on a yoga block, which I find for me is the perfect amo...

Divuni Mindfulness Asked a Question

Mindfulness & Meditation · Aug 9, 2022

can meditation help adhd?

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First asked Aug 9, 2022,

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Top Answer: Yes, meditation can be a helpful tool for managing ADHD symptoms. By practicing mindfulness meditation, individuals with ADHD can learn to develop greater awareness of their thoughts, emotions, and bodily sensations, and cultivate better focus, atten...

Divuni Mindfulness Asked a Question

Mental Wellbeing · Jun 12, 2022

can mindfulness help with anger?

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First asked Jun 12, 2022,

in Mental Wellbeing.

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Top Answer: Mindfulness can be a helpful tool for managing anger. By practicing mindfulness, you can learn to become more aware of your thoughts, feelings, and physical sensations in the present moment. This can help you to identify triggers and patterns that ma...

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