Divuni Mindfulness
Divuni Mindfulness Blog
All goals & advice health & fitness mental wellbeing mindfulness & meditation thoughts & more
Visit Community
Recently Answered: Is it worth getting a fridge repaired?
Ask a Question
Article cover image
How To Calm An Overactive Mind At Night
Mental Wellbeing
Featured
Learn what the causes and consequences of having an overactive mind are, as well as how to calm your mind for a better night's sleep and a more relaxed mind.
Read Article
Article cover image
15 Health Benefits Of Chamomile Tea
Health & Fitness
Featured
Learn what benefits chamomile tea can have on your health. Some of these benefits include weight management, stress & pain relief, immunity boosting, and more!
Read Article
Article cover image
Calming Your Mind Naturally: 5 Best Herbal Medicines For Anxiety
Mental Wellbeing
Featured
Learn why herbs are an excellent, natural way to relieve anxiety. Find out what the 5 best herbal medicines for anxiety are, what they do, and how to use them.
Read Article
Article cover image
10 Ways To Relax Your Mind - Calming The Mind
Mental Wellbeing
Featured
Life is full of curveballs and hectic moments, making it difficult to remain calm and find some peace and quite. Here are 10 exercises for calming your mind.
Read Article
Join The Newsletter
Subscribe to get our latest content by email. We won't send you spam. Unsubscribe at any time.
Latest Articles
Article cover image
Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6, 2023
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
Read Article
Article cover image
Best Essential Oil Diffusers For Large And Small Spaces
Health & Fitness
Feb 17, 2023
Discover the benefits of essential oil diffusers with our review of the top picks, including large-capacity options, portable choices, and more.
Read Article
Article cover image
The Relationship Between Happiness And Journaling: Is There A Connection?
Mental Wellbeing
Feb 2, 2023
Journaling is a simple and effective tool that can help people find happiness in their lives. But, is there a real connection between happiness and journaling?
Read Article
Article cover image
Journaling In The Modern Age: Is It Still Relevant Today?
Mental Wellbeing
Jan 13, 2023
Journaling may be even more relevant in today's world than ever before. Find out why this ancient practice is still very relevant and why you should start one.
Read Article
Article cover image
The Essential Guide To Journaling: Dos, Don'ts, And Tips For Success
Mental Wellbeing
Jan 7, 2023
Learn the dos and don'ts of journaling, as well as essential tips for success, in this comprehensive guide to starting an effective journaling practice.
Read Article
Article cover image
100 Morning Journaling Prompts: The Morning Habit That Can Set You Up For A Better Day
Mental Wellbeing
Dec 31, 2022
Start your day off right with these 100 morning journaling prompts. Learn how morning journaling can improve your mental health and well-being.
Read Article
Article cover image
Getting Through Tough Times: A Strong Mind And Habits
Mental Wellbeing
Sep 18, 2022
Let's take a look at how having a strong mind can help get you through life's tough times, and which habits can help keep you strong, physically and mentally.
Read Article
Article cover image
Mindfulness Living & Its Effects On Life
Mindfulness & Meditation
Sep 10, 2022
You may have heard that you should be more mindful, but have you ever wondered what the effects of mindful living actually are on your life? Read on to learn!
Read Article
Article cover image
What Is Vipassana Meditation
Mindfulness & Meditation
Sep 10, 2022
Let's take a look at what vipassana meditation is, it's benefits, and how you can incorporate it into your daily life, plus 5 important tips for getting started.
Read Article
Article cover image
The Science Behind Mindfulness & How It Effects Our Mind
Mindfulness & Meditation
Sep 9, 2022
Ever wondered what the science is behind mindfulness ? Let's take a look at what research says about living a mindful life, and what benefits it actually has.
Read Article
From The Community
Profile image
Ray Davis
Sep 17, 2022
It's the ability to be in the here and the now, and to not focus on past events or future possibles, things which cause stress, anxiety, and often depression.
0
Profile image
Ray Davis
Sep 17, 2022
I don't think you should be emotionless. I think that, in a way, you shouldn't be anything, you should just be there in that moment. By that, I mean, you should just let what ever emotion that comes up be, and just watch it and understand it. Same as thoughts, you shouldn't be fighting your thoughts during meditation, you should just be watching... Read more  
0
Profile image
Ray Davis
Sep 17, 2022
I don't think that anyone can tell you what meditation is right for you. It's sort of like someone telling you what your favorite food is. Without knowing you, they couldn't really tell you this unless it's a guess. You know yourself best. You would know, or be able to find out, which type of meditation is best for you. The best way to do this... Read more  
0
Profile image
Jay Michaelson
Jan 24, 2023
The first step is to find a journal that you will enjoy writing in. This can either be with an actual physical journal, or on a device if that is what you prefer, though, I recommend an actual journal of some kind. This is very important, as if you do not like what you are writing in, it is very likely that you will not enjoy writing in it either, ... Read more  
0
Visit The Community Ask a Question
Topics
All Topics
Topic cover image
Goals & Advice
Topic cover image
Health & Fitness
Topic cover image
Mental Wellbeing
Topic cover image
Mindfulness & Meditation
Topic cover image
Thoughts & More
Get it on Google Play
© 2025 Divuni.com
                                    
                                                            
                                                                        
                                                             
                                                
            
                                                            
                                                            
                        
            
                                    
                                                            
                                                                        
                                                            spc
                                                
                                    
                                                            
                                                                        
                                                                        
                                                            
                                                                        
                                    
                        
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Divuni Mindfulness
Community Feed
Questions
Blog
Explore
Help Center
About Us
Privacy Policy
Terms of Service
FAQ
Contact Us
Topics
Mindfulness & Meditation
Mental Wellbeing
Health & Fitness
Goals & Advice
Thoughts & More
© 2025 Divuni.com
Get it on Google Play
✕
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue