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Divuni Mindfulness

Divuni - a platform dedicated to helping people better understand themselves through various tools and resources. Our journey began as an idea and has transformed into a mission to create a community focused on self-improvement and inner growth.

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Mindfulness & Meditation · Aug 24, 2022

Should you be emotionless during meditation?

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First asked Aug 24, 2022,

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Top Answer: Meditation doesn't necessarily require you to be emotionless. It also doesn't require you to be thoughtless. Meditation doesn't really require you to be anything. You are who you are, and if in the moment that you are meditating you...

Divuni Mindfulness Asked a Question

Mindfulness & Meditation · Aug 9, 2022

are meditation apps worth it?

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First asked Aug 9, 2022,

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Top Answer: Using meditation apps is a great way to help incorporate a consistent meditation practice into your life. The reason is that apps help you, first of all, learn how to meditate, especially when doing guided meditations where an instructor is guiding ...

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Mindfulness & Meditation · Aug 1, 2022

is mindfulness a religion?

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First asked Aug 1, 2022,

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Top Answer: Mindfulness is not a religion, though it is heavily tied with Buddhism, it is not a religious practice. Mindfulness is the ability to be fully aware of the present moment. This includes being ...

Thoughts & More · Sep 10, 2021 Do you see the glass as half-full or half-empty?

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Top Answer: I see it as a whole. Full and empty, which makes it what it is. Its difficult to see the bright side of things sometimes, but its also difficult to not get blinded by the good. The whole glass, full and empty, is perspective....

Thoughts & More · Mar 5, 2022 Are you achieving the goals that you have set for yourself?

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Top Answer: Some yes, some no. Some smaller goals I am achieving, but the bigger ones, the more life-changing ones require big sacrifices that I am not yet ready for. I try to set smaller, achievable goals when ever possible, to still get a sense of achievemen...

Thoughts & More · Jun 20, 2021 Do you think negative thoughts before you fall asleep?

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Top Answer: I try to imagine myself in another story. I allow myself to get lost in it and explore it. While in general I may have negative thoughts throughout the day, before bed, I believe I rarely do. But not because they are not there. They are. It's...

Thoughts & More · Aug 3, 2021 To what extent do you think you have controlled the course of your life?

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First asked Aug 3, 2021,

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Top Answer: I believe we are in control of our lives, but that we are just not always aware of it. We go on living life on auto pilot, not taking a moment to truly understand and appreciate it all. I think I have controlled most of my life, just not as well ...

Thoughts & More · Jul 2, 2021 If you could talk to your teenage self, what would you tell yourself?

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First asked Jul 2, 2021,

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Top Answer: Stay true to who you are, and to your dreams. Compromises may be required, but don't lose yourself in them.

Thoughts & More · Jun 3, 2022 If you could change one thing about yourself what would it be?

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Top Answer: I would change my lack of courage that has and still is preventing me from living my dream. I can't help but also mention one more thing that I would change about myself. My fear of regret. I have to mention this because I feel that my lac...

Thoughts & More · Apr 5, 2022 How would you describe honor?

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First asked Apr 5, 2022,

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Top Answer: Doing the right thing, even when no one else will know. Its easy to turn a blind eye and to let things go, especially if you know that no one will ever find out. But doing the right thing even if no one may ever know about it, to me is honor, i...

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