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Best Essential Oil Diffusers For Large And Small Spaces
Health & Fitness
Feb 17
Discover the benefits of essential oil diffusers with our review of the top picks, including large-capacity options, portable choices, and more.
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Jay Michaelson
Feb 15
how much muscle can i build with yoga?
Yoga is a great form of exercise that can help you build strength, flexibility, and balance, but it may not be the most effective way to build large amounts of muscle mass. While yoga does use your body weight as resistance and can help build lean muscle over time, it generally doesn't provide the same level of muscle-building stimulus as more t...
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Jay Michaelson
Feb 15
how journaling helps with mental health?
Journaling can be a helpful tool for improving mental health in a number of ways. Here are a few ways that journaling can be beneficial: 1. Reducing stress and anxiety: Writing about your feelings and emotions can help you process and release them, which can reduce feelings of stress and anxiety. 2. Improving mood: By focusing on positive exper...
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Jay Michaelson
Feb 15
how journaling helps depression?
Journaling can be a great way to help manage depression. When you're feeling down, it can be hard to know where to start or how to get things off your chest. By writing down your thoughts and feelings, you can begin to make sense of them and work through your emotions. One of the main ways that journaling helps with depression is by providing an...
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Have you experienced losing someone you care a lot about?
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Do you practice what you preach?
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Not as much as I should, but it's tough. It's easy to say the correct things, or, at least the things you feel are correct. Doing them though is a completely different story....
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What do you love about life?
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How would your country change if everyone, regardless of age, could vote?
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I think much of the youth are much more intellegent than they get credit for. I believe many of them could make a great change. But, of course, its very difficult to say since there is such a great diversity in the mindset of the younger populatio...
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What benefits have you experienced from meditation?
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How would you describe the perfect day?
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Waking up in a cabin in a forest, maybe with a lake, and just being present in that solitude, working in the forest on the cabin and its projects. Of course this perfect day would change, its just one of many different options....
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What makes you feel the happiest?
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What do you think is the most annoying thing about you?
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What's the perfect day for you?
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What do you think about yourself?
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