Divuni Mindfulness
Question
Latest Article
Article cover image
Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
Read Article
Trending In Mindfulness & Meditation
Profile image
Jay Michaelson
Aug 2, 2022
Mindfulness is not a religion, though it is heavily tied with Buddhism, it is not a religious practice. Mindfulness is the ability to be fully aware of the present moment. This includes being fully aware of yourself, and your surroundings. It is a practice that brings your awareness to the present moment, while not being judgmental of any part of... Read more  
0
Profile image
Jay Michaelson
Aug 2, 2022
You can lie down to meditate, it is perfectly ok, it just depends on the type of meditation you are doing, and it's purpose. Meditation lying down for sleep is a great way to prepare yourself to fall asleep, especially if you have trouble relaxing before bed. If you are debating whether you should meditate lying down or sitting, think about w... Read more  
0
Profile image
Jay Michaelson
Aug 2, 2022
In simple terms, mindfulness is the ability to be present, or focused, on the current moment. This includes the things happening around you, and within you. To maybe make it even simpler, it's the ability to be able to not be on autopilot in our day-to-day lives, which most people are on. Most people just live life and go through their days rea... Read more  
0
Trending In Other Topics
Profile image
Jay Michaelson
Aug 2, 2022
Mindfulness is not a religion, though it is heavily tied with Buddhism, it is not a religious practice. Mindfulness is the ability to be fully aware of the present moment. This includes being fully aware of yourself, and your surroundings. It is a practice that brings your awareness to the present moment, while not being judgmental of any part of... Read more  
0
Profile image
Jay Michaelson
May 10, 2021
I believe its definitely a feeling. The feeling could be towards a place, a group of people, or towards anything else that makes you feel a sense of belonging, that makes you feel that you can be yourself without worrying about it. I have been living in the same house for the past 8 or 9 years with the same people, in the middle of that I took a... Read more  
0
Profile image
Jay Michaelson
Aug 2, 2022
You can lie down to meditate, it is perfectly ok, it just depends on the type of meditation you are doing, and it's purpose. Meditation lying down for sleep is a great way to prepare yourself to fall asleep, especially if you have trouble relaxing before bed. If you are debating whether you should meditate lying down or sitting, think about w... Read more  
0
Join The Newsletter
Subscribe to get our latest content by email. We won't send you spam. Unsubscribe at any time.
Get it on Google Play
© 2023 Divuni.com
Mindfulness & Meditation

how can i make it a habit to meditate?

 Answer
0  Answers
First asked   Aug 8, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
This question doesn't have any answers yet.
Related Questions
Thoughts & More What habit do you have now that you wish you started much earlier?
 Answer
1  Answer
First asked   May 15, 2021,
in Thoughts & More.
1 person is following for answers.
Top Answer: Working on my personal project has become a habit in the past few years. Although I did try to make it a habit in the past, and to some extent I did, it was a temporary habit, it wasn't one that lasted. I would work on the project for a few m...
Mindfulness & Meditation can i meditate while listening to music or sounds?
 Answer
1  Answer
First asked   Jun 15, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Top Answer: There are many forms of meditation. One form is guided meditation. In a guided meditation, there will usually be an element that guides you through the meditation itself. This could be a person talking and guiding you, it could be a sound, or it cou...
Mindfulness & Meditation Can I Learn To Meditate On My Own?
 Answer
0  Answers
First asked   Jun 18, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Mindfulness & Meditation What should I do if i can't stop thoughts from coming while I meditate?
 Answer
0  Answers
First asked   Jun 24, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Mindfulness & Meditation Can i meditate while walking?
 Answer
0  Answers
First asked   Jun 26, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Mindfulness & Meditation can i meditate lying down?
 Answer
0  Answers
First asked   Aug 1, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Mindfulness & Meditation can i meditate while sitting on a bed?
 Answer
0  Answers
First asked   Aug 8, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Thoughts & More If you were given three things to make you happy, what would these be?
 Answer
1  Answer
First asked   May 10, 2022,
in Thoughts & More.
1 person is following for answers.
Top Answer: One of them is a plane ticket back to a place i call home. The other two i don't know, i will have to think about it. I will edit this answer when i know...
Thoughts & More Imagine that you are tasked to re-design society, what changes would you make?
 Answer
0  Answers
First asked   Sep 21, 2021,
in Thoughts & More.
1 person is following for answers.
Thoughts & More What things or situations make you feel unsure about yourself?
 Answer
1  Answer
First asked   Nov 11, 2021,
in Thoughts & More.
1 person is following for answers.
Top Answer: When people joke with me, or laugh with me, I pretty often am not capable of taking it as it is, instead, I take it as if they are laughing at me. Its hard to explain when or why this happens, it just happens suddenly. Its actually something that...
Find More Questions
Related Articles
Article cover image
How Often Should I Meditate?
Mindfulness & Meditation
Apr 2, 2022
Ever wondered how often you should meditate? The answer may surprise you! Read on to learn how often you should meditate, plus additional meditation tips.
Read Article
Article cover image
Can I Practice Mindfulness Everyday?
Mindfulness & Meditation
Apr 28, 2022
Like any other habit that you're trying to incorporate into your life, mindfulness is going to take consistency and patience. Here is some advice on doing so.
Read Article
Article cover image
How Do You Make Homemade Essential Oils?
Health & Fitness
Mar 14, 2022
Homemade essential oils are not difficult to make, but can be time consuming. It all starts with understanding the purpose of the oil, and choosing ingredients.
Read Article
Article cover image
Learn How To Get Things Done Faster And With Great Results
Goals & Advice
Nov 30, 2021
How can you actually get things done fast and ensure that you still do a good job? Here are some productivity tips that will make it happen for you.
Read Article
Article cover image
What Prevents People From Realizing Their Dreams?
Goals & Advice
Oct 28, 2021
Most of us have dreams, though, most of us find it very difficult to realize those dreams. What are the fears we face when trying to make those dream a reality?
Read Article
Read More Articles
                                    
                                                            
                                                                        
                                                             
                                                
            
                                                            
                                                            
                        
            
                                    
                                                            
                                                                        
                                                            spc
                                                
                                    
                                                            
                                                                        
                                                                        
                                                            
                                                                        
                                    
                        
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Divuni Mindfulness
Blog
Explore
Help Center
About Us
Privacy Policy
Terms of Service
FAQ
Contact Us
Topics
Mindfulness & Meditation
Mental Wellbeing
Health & Fitness
Goals & Advice
Thoughts & More
© 2023 Divuni.com
Get it on Google Play
✕
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue