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Jay Michaelson
Aug 9, 2021
Yes, walking alone in nature. It doesn't matter what state i am in when i start, i could be furious, angry and upset, or just extremely stressed, the moment i start walking it all clears up. The thoughts are all still there, but i am calm and am able to understand these thoughts and come to better conclusions. The negative feelings just go a... Read more  
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Jay Michaelson
Sep 9, 2021
Fight yourself for your dreams. Its very easy to give up and to stay where you are, in a comfortable lifestyle where everything feels safe, but your happiness is not safe, you are risking true happiness when you choose the easy path. Just keep fighting for your dream, even when it means fighting yourself.
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Jay Michaelson
Oct 6, 2021
I started a very small online business. Its been keeping me very busy, i am not making any money at the moment, I'm actually losing money (good thing i still have my job), but its a project that i was looking forward to launching for a very long time. So even though I'm not making money and there is a lot of work, its good work that i enjoy, so... Read more  
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Jay Michaelson
Jan 11, 2023
ADHD can make it difficult for people to navigate through their thoughts and emotions. Journaling can help slow things down for them and allow them to focus better on these things. Journaling causes your mind to slow down, which can allow you to catch up with it and actually understand what you are going through, what you are feeling, and what i... Read more  
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Jay Michaelson
Feb 15, 2023
Journaling can be a helpful tool for improving mental health in a number of ways. Here are a few ways that journaling can be beneficial: 1. Reducing stress and anxiety: Writing about your feelings and emotions can help you process and release them, which can reduce feelings of stress and anxiety. 2. Improving mood: By focusing on positive exper... Read more  
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Jay Michaelson
Aug 9, 2021
Yes, walking alone in nature. It doesn't matter what state i am in when i start, i could be furious, angry and upset, or just extremely stressed, the moment i start walking it all clears up. The thoughts are all still there, but i am calm and am able to understand these thoughts and come to better conclusions. The negative feelings just go a... Read more  
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Thoughts & More  ·  Dec 3, 2021

What makes you feel alive?

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Jay Michaelson
Nov 29, 2021

Getting lost in my travels.
Unexpected things.
Changes.
New experiences.
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