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Staying fit and healthy is key to living a better life. These articles, questions and answers are meant to help you achieve that healthier and better lifestyle

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Divuni Mindfulness Asked a Question

Health & Fitness · Aug 1, 2022

how much muscle can i build with yoga?

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Top Answer: Yoga is a great form of exercise that can help you build strength, flexibility, and balance, but it may not be the most effective way to build large amounts of muscle mass. While yoga does use your body weight as resistance and can help build lean...

Jay Michaelson Asked a Question

Health & Fitness · Jul 8, 2022

Why does yoga hurt?

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Top Answer: Yoga actually can be a pretty difficult exercise, in contrast to what many people believe. While it is generally a more slow paced exercise that mainly utilizes your body weight, it can still be a very difficult workout. Yoga uses muscles you may...

Jay Michaelson Asked a Question

Health & Fitness · Aug 2, 2022

what is the best smelling essential oil?

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First asked Aug 2, 2022,

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Top Answer: The best smelling essential oil is highly subjective, as it is very much a matter of preference, and what the use of the oil is for. If the use of the essential oil is topical, you may not want to smell like peppermint and orange when going out, ...

Jay Michaelson Asked a Question

Health & Fitness · Jun 15, 2022

When will i start seeing the benefits of yoga?

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First asked Jun 15, 2022,

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Jay Michaelson Asked a Question

Health & Fitness · Jun 15, 2022

Can yoga help maintain muscle strength while recovering from an injury?

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First asked Jun 15, 2022,

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Jay Michaelson Asked a Question

Health & Fitness · Jul 8, 2022

What yoga is best for beginners?

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Divuni Mindfulness Asked a Question

Health & Fitness · Aug 1, 2022

what is the connection between being mindful and physical exercise?

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Divuni Mindfulness Asked a Question

Health & Fitness · Aug 1, 2022

Is yoga better than gym?

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Divuni Mindfulness Asked a Question

Health & Fitness · Aug 1, 2022

how quickly does yoga change your body?

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Divuni Mindfulness Asked a Question

Health & Fitness · Aug 9, 2022

Does yoga build muscle?

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First asked Aug 9, 2022,

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