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Calming Your Anxiety: What Are Some Essential Oil Blends For Anxiety?
Health & Fitness
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Essential oils have been used for centuries for numerous reasons, including relieving anxiety. Here are 5 essential oil blends to help relieve your anxiety.
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Latest Articles in Health & Fitness
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Are Yoga And Pilates The Same?
Health & Fitness
Jun 2, 2022
Ever wondered what the difference between Yoga and Pilates are? Read our in depth article explaining exactly what the two are and how they are different.
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Which Yoga Is Best For Flexibility?
Health & Fitness
May 29, 2022
Almost any type of yoga is going to increase your flexibility in some way or another. Let's take a look at which yoga is best for flexibility and why.
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Can Yoga Build Muscle?
Health & Fitness
May 24, 2022
Holding yoga poses allows your muscles to tense and tear, which is the only way your body can build more muscle. Let's better understand how yoga builds muscle.
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What Does Yoga Teach You?
Health & Fitness
May 21, 2022
Yoga can teach you many things, such as removing judgment from your life, and building confidence. Let's take a closer look at what exactly yoga can teach you.
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Can Yoga Help You Lose Weight?
Health & Fitness
May 14, 2022
Adding a yoga practice into your life can help you lose weight, not just by being more physically active. Let's take a look at how yoga helps you lose weight.
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Calming Your Anxiety: What Are Some Essential Oil Blends For Anxiety?
Health & Fitness
Mar 18, 2022
Essential oils have been used for centuries for numerous reasons, including relieving anxiety. Here are 5 essential oil blends to help relieve your anxiety.
Read Article
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How Do You Make Homemade Essential Oils?
Health & Fitness
Mar 14, 2022
Homemade essential oils are not difficult to make, but can be time consuming. It all starts with understanding the purpose of the oil, and choosing ingredients.
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What Are The Best Smelling Essential Oils For Your Home To Promote Tranquility?
Health & Fitness
Mar 7, 2022
The use of essential oils to promote tranquility is becoming increasingly popular. Read on for a list of the best smelling essential oils for your home.
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12 Best Body Healing Herbs To Add To Your Pantry: Holistic Treatment For Your Body
Health & Fitness
Jan 21, 2022
Plants have been used for centuries for medicinal purposes and healing the body and mind. Here is a list of 12 of the best body healing herbs.
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15 Health Benefits Of Chamomile Tea
Health & Fitness
Dec 30, 2021
Learn what benefits chamomile tea can have on your health. Some of these benefits include weight management, stress & pain relief, immunity boosting, and more!
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