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Divuni Mindfulness

Divuni - a platform dedicated to helping people better understand themselves through various tools and resources. Our journey began as an idea and has transformed into a mission to create a community focused on self-improvement and inner growth.

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Mental Wellbeing · Aug 1, 2022

what are the benefits of sound therapy?

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Mental Wellbeing · Aug 1, 2022

what does a sound bath feel like?

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Mental Wellbeing · Aug 1, 2022

is sound healing good for you?

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Health & Fitness · Aug 1, 2022

how quickly does yoga change your body?

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Health & Fitness · Aug 1, 2022

Is yoga better than gym?

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Health & Fitness · Aug 1, 2022

how much muscle can i build with yoga?

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Top Answer: Yoga is a great form of exercise that can help you build strength, flexibility, and balance, but it may not be the most effective way to build large amounts of muscle mass. While yoga does use your body weight as resistance and can help build lean...

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Mindfulness & Meditation · Aug 1, 2022

what time of day should i meditate?

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Mental Wellbeing · Aug 1, 2022

how do you clear your mind?

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Thoughts & More · Aug 1, 2022

how do i prevent thoughts from taking over my mind throughout the day?

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Top Answer: Meditation and being mindful of every time your mind wanders off, to try and catch it and revert yourself, reverting your mind back to the present moment....

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Mindfulness & Meditation · Aug 1, 2022

can i listen to music while meditating?

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