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Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
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Trending In Mental Wellbeing
Jay Michaelson
Feb 15, 2023
can mindfulness help with anger?
Mindfulness can be a helpful tool for managing anger. By practicing mindfulness, you can learn to become more aware of your thoughts, feelings, and physical sensations in the present moment. This can help you to identify triggers and patterns that may be contributing to your anger, and to develop a greater sense of self-control and emotional regula...
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Jay Michaelson
Sep 30, 2022
How does journaling help with anxiety?
Journaling can be a great way to help deal with anxiety. Many times, anxiety can occur due to overthinking things such as the future or the past, things that may happen in the future that we are worried about, or things that happened in the past that we believe may affect our future. What ever the reason for the anxiety is, our minds are not at...
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Ray Davis
Jul 13, 2022
Have you ever Experience mental Health issue?
Definitely. Quite a few times, actually. When I was a kid, my father died, this sent me into a state of constantly thinking "what's the point?". I don't know if this is common or not, especially for kids, but anytime I wanted to do something, my immediate thought was "What's the point?". My way of coping with it was to not try and block those ...
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Trending In Other Topics
Jay Michaelson
Nov 18, 2021
What important lesson have you learned from a family member?
To live my dreams the best I can, and to not let momentary distractions blind me and take me away from the path that I am on.
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Jay Michaelson
Nov 18, 2021
What did you think was going to be amazing but turned out to be horrible?
Half the time I make food..
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Jay Michaelson
Nov 18, 2021
What was the last situation where some weird stuff went down and everyone acted like it was normal, and you weren’t sure if you were crazy or everyone?
While visiting some friends, two of them that are in a relationship had an argument in front of us all. The argument could have ended quickly as just a disagreement, but instead it ended in a very strange way. It ended when the girlfriend started crying and the boyfriend started laughing at her about her crying.. The part that I didn't unders...
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Mental Wellbeing
what does a sound bath feel like?
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is sound healing good for you?
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what are the benefits of sound therapy?
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Why Does Meditation Make Me Feel Sleepy?
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What makes you feel like you need to be alone?
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When I feel pressure and general uncertainty about life. It happens quite often honestly, and these two reasons usually go hand in hand with me. My uncertainty about life causes me a lot of pressure, and this pressure I feel, and the uncertainty, ...
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When do you feel most like you?
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What does success look like to you?
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What makes you feel accomplished?
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The bigger things and the little things. I try to live my life as a minimalist, I like having very few things, and when ever I make the decision to get rid of something that I clearly am not using nor will I, but rather I was just holding on to it...
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What makes you feel uneasy? Overwhelmed? Anxious?
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When I notice people looking at me. It automatically gives me a feeling as if people are talking about me in a negative way behind my back, just in this case its looking at me instead of talking. Though, if they are in a group and even one person is...
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How do you feel about infidelity?
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Which member of your family do you feel closest to, and why?
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Related Articles
Sound Healing: A Complete Guide
Mental Wellbeing
Jul 29, 2022
Sound healing, though new to many, has been healing for generations. Here is your complete guide to sound healing, and how to incorporate it into your life.
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How Do You Overcome Lack Of Discipline?
Goals & Advice
Jun 27, 2022
Feel like you have a lack of self-discipline? Here are some reasons why you may be facing this, and some tips and strategies for overcoming lack of discipline.
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How Mindfulness Empowers Us
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Jul 8, 2022
How does mindfulness empower us, and how does it allow us to be better and improve our lives? This article will answer those questions for you, and many more.
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What Are The Best Breathing Exercises For Stress?
Mental Wellbeing
Dec 7, 2021
Whether we like it or not, we deal with stress from time to time. Here are some of the best breathing exercises that can help reduce stress, and why they work.
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Can I Practice Mindfulness Everyday?
Mindfulness & Meditation
Apr 28, 2022
Like any other habit that you're trying to incorporate into your life, mindfulness is going to take consistency and patience. Here is some advice on doing so.
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