Divuni Mindfulness
Followers 5
Favorites
Profile image
Post  by  Divuni Mindfulness
Which Yoga is Best for Beginners?
Want to start a yoga practice but are not sure which type of yoga is right for you? In this article, we cover which types of yoga suite beginners and more tips!
Profile image
Answer  by  Jay Michaelson
How long should i meditate for to see results
There is no real rule when it comes to meditation and to how long you should meditate for, it's really up to you. As a general guideline, though, it's strongly recommended to start out small. Start with short periods of time, such as 5-minute sessions once or twice a day, and build it up slowly.... Read more  
Profile image
Answer  by  Jay Michaelson
Can i meditate while listening to music or sounds
There are many forms of meditation. One form is guided meditation. In a guided meditation, there will usually be an element that guides you through the meditation itself. This could be a person talking and guiding you, it could be a sound, or it could even be both. Many guided meditations incorpor... Read more  
Profile image

Divuni Mindfulness @Divuni

Our goal is to create a community that focuses on growth and understanding. We focus on mindfulness, whether in the work place, or in personal life. Our goal is to provide information and tools that will encourage this growth in each individual, and in the community as a whole.

Joined Jan 1, 2021
Creating a more mindful community
Life's lessons
0
Followers
0
Following
Timeline Questions Articles Answers Thoughts Favorites Followers Following
Questions  ·  
Newest
Newest Last Active
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 8, 2022
Why do some people sit on blocks or pillows when they meditate?
 Answer
1  Answer
First asked   Aug 8, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Top Answer: Sitting on a block, pillow, or anything slightly elevated makes it easier to balance while sitting cross legged with a straight back, and makes it a little bit more comfortable. I usually sit on a yoga block, which I find for me is the perfect amo...
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 1, 2022
what is mindfulness in simple terms?
 Answer
2  Answers
First asked   Aug 1, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Top Answer: In simple terms, mindfulness is the ability to be present, or focused, on the current moment. This includes the things happening around you, and within you. To maybe make it even simpler, it's the ability to be able to not be on autopilot in ...
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 11, 2022
How long should i meditate for?
 Answer
0  Answers
First asked   Jun 11, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 12, 2022
why do my legs fall asleep while meditating?
 Answer
0  Answers
First asked   Jun 12, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 12, 2022
are mindfulness and meditation the same thing?
 Answer
0  Answers
First asked   Jun 12, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 12, 2022
what are mindfulness exercises?
 Answer
0  Answers
First asked   Jun 12, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Profile image
Divuni Mindfulness Asked a Question
Mental Wellbeing  ·  Jun 12, 2022
can mindfulness help with anger?
 Answer
1  Answer
First asked   Jun 12, 2022,
in Mental Wellbeing.
1 person is following for answers.
Top Answer: Mindfulness can be a helpful tool for managing anger. By practicing mindfulness, you can learn to become more aware of your thoughts, feelings, and physical sensations in the present moment. This can help you to identify triggers and patterns that ma...
Profile image
Divuni Mindfulness Asked a Question
Mental Wellbeing  ·  Jun 12, 2022
can mindfulness help with anxiety?
 Answer
0  Answers
First asked   Jun 12, 2022,
in Mental Wellbeing.
1 person is following for answers.
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 15, 2022
when will meditation start providing benefits?
 Answer
0  Answers
First asked   Jun 15, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 15, 2022
do i have to sit to meditate?
 Answer
0  Answers
First asked   Jun 15, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
                  
                                                                        
                                                                        
            
                                    
                                                            
                                                                        
                                                             
                                                
            
                                                            
                                                            
                        
            
                                    
                                                            
                                                                        
                                                            spc
                                                
                                    
                                                            
                                                                        
                                                                        
                                                            
                                                                        
                                    
                        
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Divuni Mindfulness
Community Feed
Questions
Blog
Explore
Help Center
About Us
Privacy Policy
Terms of Service
FAQ
Contact Us
Topics
Mindfulness & Meditation
Mental Wellbeing
Health & Fitness
Goals & Advice
Thoughts & More
© 2024 Divuni.com
Get it on Google Play
✕
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue