Profile Image

Divuni Mindfulness @Divuni

Our goal is to create a community that focuses on growth and understanding. We focus on mindfulness, whether in the work place, or in personal life. Our goal is to provide information and tools that will encourage this growth in each individual, and in the community as a whole.

Joined Jan 1, 2021
Creating a more mindful community
Life's lessons
Timeline
Profile Image
Divuni Mindfulness
Posted in Mental Wellbeing   
Feb 28
post cover image
Can Mindfulness Help Depression? Mindfulness Exercises for Depression
Mindfulness, when combined with expert help, can be a powerful tool for reducing depression and enhancing the effects of treatment. Here is why.
Profile Image
Divuni Mindfulness
Posted in Mental Wellbeing   
Feb 25
post cover image
10 Ways To Relax Your Mind - Calming The Mind
Life is full of curveballs and hectic moments, making it difficult to remain calm and find some peace and quite. Here are 10 exercises for calming your mind.
Profile Image
Divuni Mindfulness
Posted in Mental Wellbeing   
Feb 21
post cover image
Feeling Good About Yourself: Best Ways To Boost Self-Esteem
The way you see yourself affects your entire life, and having high self-esteem is a crucial part of being able to live your life to the fullest.
Profile Image
Divuni Mindfulness
Posted in Mental Wellbeing   
Feb 18
post cover image
7 Exercises to Increase Self-Confidence And Get Your Groove Back
Self-confidence can be difficult to build, especially if we have had bad past experiences. Here are 7 exercises that can help you build up your self-confidence.
Profile Image
Divuni Mindfulness
Posted in Goals & Advice   
Feb 15
post cover image
How to Develop Self-Discipline for Self-Improvement
Learn why Self-Discipline for Self-Improvement is important for achieving our goals and living a happier life. 6 easy tips to help you be more disciplined.
Profile Image
Divuni Mindfulness
Posted in Mental Wellbeing   
Feb 11
post cover image
Why Does Overthinking Happen at Night? Tips to Overcome Your Overactive Mind
Many people around the world suffer from a very common issue: overthinking at night. As common as the issue is, not everyone understand why it happens to them.
Profile Image
Divuni Mindfulness
Posted in Goals & Advice   
Feb 7
post cover image
Power Of The Mind - Learn How It Can Help You Improve Your Life
The human brain can do amazing things! But there is so much more power it can wield if only we work to unlock it. How do you unlock the power of the mind?
Profile Image
Divuni Mindfulness
Posted in Mindfulness & Meditation   
Feb 3
post cover image
Daily Mindfulness: How Can It Help You Slow Down & Be In The Present
Find out why you should practice daily mindfulness, and how it can lead to a calmer and more stress feel life, while also being more present in the moment.
Profile Image
Divuni Mindfulness
Posted in Mindfulness & Meditation   
Jan 31
post cover image
Mindfulness: 11 Pillars of Mindful Thinking
The 11 pillars of mindful thinking. Learn what mindful thinking is and how it can help you reduce stress, anxiety, and live a healthier and happier life.
Profile Image
Divuni Mindfulness
Posted in Mindfulness & Meditation   
Jan 27
post cover image
Does Guided Meditation Work for Anxiety?
Learn how guided meditation can help you ease stress and anxiety, what guided meditation is, how to do it, useful tips, and a quick guided meditation script.
Profile Image
Divuni Mindfulness
Posted in Mindfulness & Meditation   
Jan 24
post cover image
Mindfulness At Work: How to Have a Successful Mindfulness Practice in the Workplace
Stressed out at work? Here are some mindfulness tips and tools that you can implement into your daily work life to help ease and reduce stress and anxiety.
Profile Image
Divuni Mindfulness
Posted in Health & Fitness   
Jan 21
post cover image
12 Best Body Healing Herbs To Add to Your Pantry: Holistic Treatment for Your Body
Plants have been used for centuries for medicinal purposes and healing the body and mind. Here is a list of 12 of the best body healing herbs.
Profile Image
Divuni Mindfulness
Posted in Mental Wellbeing   
Jan 18
post cover image
How to Calm an Overactive Mind at Night
Learn what the causes and consequences of having an overactive mind are, as well as how to calm your mind for a better night's sleep and a more relaxed mind.
Profile Image
Divuni Mindfulness
Posted in Mental Wellbeing   
Jan 14
post cover image
Calming Your Mind Naturally: 5 Best Herbal Medicines for Anxiety
Learn why herbs are an excellent, natural way to relieve anxiety. Find out what the 5 best herbal medicines for anxiety are, what they do, and how to use them.
Profile Image
Divuni Mindfulness
Posted in Mental Wellbeing   
Jan 11
post cover image
Learn How Color Therapy Can Help Reduce Your Anxiety
Learn how color therapy can help ease your anxiety. Often overlooked, color therapy can be an effective tool to help achieve calmness and relief from anxiety.
Profile Image
Divuni Mindfulness
Posted in Mindfulness & Meditation   
Jan 6
post cover image
33 Answered Questions - Your Complete Guide To Understanding Meditation
Your complete beginners guide to understanding what meditation is, its benefits, how and why to do it, and useful tips to get you started on your journey.
Profile Image
Divuni Mindfulness
Posted in Health & Fitness   
Dec 30
post cover image
12 Health Benefits Of Chamomile Tea
Learn what benefits chamomile tea can have on your health. Some of these benefits include weight management, stress & pain relief, immunity boosting, and more!
Profile Image
Divuni Mindfulness
Posted in Mindfulness & Meditation   
Dec 25
post cover image
Types of Meditation: Which Meditation is Best for You?
Learn about the various types of meditation techniques and how to choose the one that is best for you and will help you reach your goals.
Profile Image
Divuni Mindfulness
Posted in Mindfulness & Meditation   
Dec 21
post cover image
Mindfulness & Journaling: Why the Two Go Hand in Hand
Mindfulness journaling allows us to free our minds and to reflect on our lives. It allows us to better understand our feelings and emotions and to move on.
Profile Image
Divuni Mindfulness
Posted in Travel & Lifestyle   
Dec 16
post cover image
21 Easy To Follow Tips For Traveling Alone
Traveling alone is one of the most fulfilling experiences a person can have. It can teach us about ourselves and allow us to evolve as individuals.
Load More
spacer
spacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacer
spacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacer
spacerspacer
spacerspacer
spacerspacer
Profile Image
spacer
spacerspacer
spacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacer
Profile Image
spacer
spacerspacer
spacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacer
Profile Image
spacer
spacerspacer
spacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacer
spacerspacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacerspacerspacer
Profile Image
spacer
spacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacer
Profile Image
spacer
spacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacer
spacerspacerspacer
Profile Image spacerspacerspacer
spacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacer
spacerspacerspacerspacerspacerspacer
Profile Image
spacer
spacerspacerspacerspacerspacer
spacerspacerspacerspacerspacer
spacerspacer
spacer
spacer
spacer
spacer
spacer
spacer
spacer
spacerspacerspacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacer
spacerspacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacerspacerspacerspacer

spacerspacerspacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacer
spacerspacer
spc
spc
spc
spacerspacer
spacer
spacer
spacer
spacerspacer
spacer
spacer
spacer
spacerspacer
spacer
spacer
spacer
spacerspacer
spacer
spacer
spacer
spacerspacer
spacer
spacer
spacer
Profile Image
spacer
spacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacer
Profile Image
spacer
spacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacer
spacerspacer
spc
spc
spacerspacer
spacer
spacer
spacerspacer
spacer
spacer
spacerspacer
spacer
spacer
spacerspacer
spacer
spacer
spacerspacer
spacer
spacer
spacerspacer
spacerspacerspacerspacerspacerspacer
Profile Image
spacer
spacerspacer
spacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacer
Profile Image
spacer
spacerspacer
spacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacer
Profile Image
spacer
spacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacerspacerspacerspacerspacer
spacerspacer
Profile Image
spacerspacer
spacer
Profile Image
spacer
spacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacer
Profile Image
spacer
spacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacer
Profile Image
spacer
spacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacer
Profile Image
spacer
spacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacerspacerspacer
spacerspacerspacer
spacerspacer
Profile Image
spacerspacerspacer
spacer
Profile Image
spacerspacerspacer
spacer
Profile Image
spacerspacerspacer
spacer
Profile Image
spacerspacerspacer
spacer
Profile Image
spacerspacerspacer
spacer
Profile Image
spacerspacerspacer
spacer
Profile Image
spacerspacerspacer
spacer
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue