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Relieve Muscle Tension And Stress With Massage Guns
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Aug 6, 2023
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
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Jay Michaelson
Jun 19, 2022
A problem many people face when first starting out with meditation is that they find out just how busy and loud their minds are. It's a common problem that not only beginners face, but also more advanced and experienced meditators. Those that are more experienced may just know how to better deal with these situations and how to solve them and qui... Read more  
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Jay Michaelson
Aug 1, 2022
Back and knee pain while sitting down during meditation is pretty common. Even amongst people who are physically active, sitting down for long periods of time in a meditation pose can be quite difficult and painful. Usually this is just a sign that your muscles are not used to the sitting position you are in, especially when sitting for longer ... Read more  
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Jay Michaelson
Dec 12, 2022
Meditation can help with stopping bad habits because it trains you to have better control over your mind, thoughts, and desires, which means that you will be better able to break bad habits by controlling your behavior, addictions, cravings, or what ever else is causing these bad habits. Meditation helps train you to control your mind better by ... Read more  
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Jay Michaelson
Jun 24, 2021
For my current understanding and appreciation of my family, mainly, my mother, who for way too long didn't receive the love she deserved from me. It is the thing I am most thankful for and the thing I am most conscience about. Knowing how things were, and how things could have been if I would have just been better, this helps me appreciate life a ... Read more  
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Jay Michaelson
Jun 28, 2021
I find the most meaning in my life through achieving goals that either bring me closer to my dreams or by doing things I believe in. It doesn't have to be big things, it can be small things, such as being more minimalistic. I try to be a minimalist as much as I can and whenever it makes sense, so when I do something towards this kind of lifestyl... Read more  
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Jay Michaelson
May 26, 2021
I want to live and to build a house in a forest. I'm not sure when this dream actually developed, but since it did, it has not left me for years. There is something that attracts me about just being in a forest. There is a certain peace in the loneliness of the woods, of nature. The calmness I feel when I am alone in a forest is not somethin... Read more  
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Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 9, 2022

Is it better to meditate in the dark?

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Jay Michaelson Asked a Question
Mindfulness & Meditation  ·  Jun 12, 2022
Is it better to meditate in the morning or in the evening?
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Thoughts & More  ·  Nov 13, 2021 Which one is a better situation: broke or lonely?
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First asked   Nov 13, 2021,
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Top Answer: This is actually a difficult question to answer, as both can lead to great experiences, even though they may seem like major negative things. Having too much money and relying on that money can keep you in a very comfortable and safe zone, limitin...
Thoughts & More  ·  Aug 14, 2021 What do you do to make the world a better place?
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Top Answer: I try to be calm and patient with people. You never know where the other person is coming from and what hardships they have in life, so I always try to keep this in mind when speaking with others or confronting others. Especially in situations where ...
Thoughts & More  ·  Sep 19, 2021 What’s better broken than whole?
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Thoughts & More  ·  Jan 19, 2022 What do you think you do better than 90% of people?
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Thoughts & More  ·  Nov 19, 2021 What do you think will make your life better?
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Divuni Mindfulness Asked a Question
Health & Fitness  ·  Aug 1, 2022
Is yoga better than gym?
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Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 8, 2022
will meditating before bed help me sleep better?
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Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 11, 2022
How long should i meditate for?
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Jay Michaelson Asked a Question
Mindfulness & Meditation  ·  Jun 11, 2022
How long should i meditate for to see results?
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First asked   Jun 11, 2022,
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Top Answer: There is no real rule when it comes to meditation and to how long you should meditate for, it's really up to you. As a general guideline, though, it's strongly recommended to start out small. Start with short periods of time, such as ...
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How Often Should I Meditate?
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5 Benefits Of Meditation And How It Can Change Your Life
Mindfulness & Meditation
Oct 22, 2021
Meditation can have numerous benefits on our lives, from stress and anxiety relief to better sleep and emotional control. Here are 5 benefits of meditation.
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How To Calm An Overactive Mind At Night
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Jan 18, 2022
Learn what the causes and consequences of having an overactive mind are, as well as how to calm your mind for a better night's sleep and a more relaxed mind.
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Feeling Good About Yourself: Best Ways To Boost Self-Esteem
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Feb 21, 2022
The way you see yourself affects your entire life. Here are some tips and great ways to boost self-esteem and to start living a better and more confident life.
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Building A Successful Mindfulness Practice: The Core Mindfulness Attitudes To Cultivate
Mindfulness & Meditation
Mar 4, 2022
Find out which core attitudes of mindfulness can help you better connect to the present moment, reduce stress, anxiety, and live a happier and healthier life.
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