Divuni Mindfulness
Question
Latest Article
Article cover image
Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6, 2023
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
Read Article
Trending In Mental Wellbeing
Profile image
Jay Michaelson
Jan 26, 2023
Many therapists recommend to their patients to start journaling, or to continue journaling if it was a practice they had in the past. This is, of course, if the therapist and the patient feel it would benefit the patient and their therapy. Journaling may not be for everyone, but during therapy, a therapist can understand if journaling is worth t... Read more  
0
Profile image
Jay Michaelson
Feb 15, 2023
Mindfulness can be a helpful tool for managing anger. By practicing mindfulness, you can learn to become more aware of your thoughts, feelings, and physical sensations in the present moment. This can help you to identify triggers and patterns that may be contributing to your anger, and to develop a greater sense of self-control and emotional regula... Read more  
0
Profile image
Jay Michaelson
Aug 3, 2022
Essential oil blends for anxiety are blends of oils that, when used, promote calmness. These blends are crafted specifically for the calming effect they have on our bodies and minds, and can consist of multiple different oils, such as Lavender, Lemongrass, Cedarwood, and more. The specific oil blends for anxiety are crafted for specific intention... Read more  
0
Trending In Other Topics
Profile image
Rio Empire
May 19, 2022
I sometimes just at someone when they ask a question
0
Profile image
My True Self
Feb 20, 2023
Sitting on a block, pillow, or anything slightly elevated makes it easier to balance while sitting cross legged with a straight back, and makes it a little bit more comfortable. I usually sit on a yoga block, which I find for me is the perfect amount of elevation. It allows me to sit comfortably with a straight back and with much less effort. Th... Read more  
0
Profile image
Jay Michaelson
Aug 2, 2022
Mindfulness is not a religion, though it is heavily tied with Buddhism, it is not a religious practice. Mindfulness is the ability to be fully aware of the present moment. This includes being fully aware of yourself, and your surroundings. It is a practice that brings your awareness to the present moment, while not being judgmental of any part of... Read more  
0
Join The Newsletter
Subscribe to get our latest content by email. We won't send you spam. Unsubscribe at any time.
Get it on Google Play
© 2025 Divuni.com
Profile image
My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023

what Can journaling do for you?

 Answer
0  Answers
First asked   Feb 13, 2023,
in Mental Wellbeing.
1 person is following for answers.
This question doesn't have any answers yet.
Related Questions
Profile image
Jay Michaelson Asked a Question
Mental Wellbeing  ·  Jan 22, 2023
Can journaling be harmful?
 Answer
1  Answer
First asked   Jan 22, 2023,
in Mental Wellbeing.
2 people are following for answers.
Top Answer: With all of the benefits that journaling can have, there can also be negative impacts if given too much priority in one's life. Like everything, journaling must be done in moderation, and should be used responsibly. If you spend your time jou...
Profile image
My True Self Asked a Question
Mindfulness & Meditation  ·  Feb 13, 2023
can journaling be a form of meditation?
 Answer
0  Answers
First asked   Feb 13, 2023,
in Mindfulness & Meditation.
1 person is following for answers.
Profile image
My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling replace therapy?
 Answer
0  Answers
First asked   Feb 13, 2023,
in Mental Wellbeing.
1 person is following for answers.
Profile image
My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling help with mental health?
 Answer
0  Answers
First asked   Feb 13, 2023,
in Mental Wellbeing.
1 person is following for answers.
Profile image
My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling help with stress?
 Answer
0  Answers
First asked   Feb 13, 2023,
in Mental Wellbeing.
1 person is following for answers.
Profile image
My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling help with oCD?
 Answer
0  Answers
First asked   Feb 13, 2023,
in Mental Wellbeing.
1 person is following for answers.
Profile image
My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling help with trauma?
 Answer
0  Answers
First asked   Feb 13, 2023,
in Mental Wellbeing.
1 person is following for answers.
Profile image
My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
can journaling help with anxiety?
 Answer
0  Answers
First asked   Feb 13, 2023,
in Mental Wellbeing.
1 person is following for answers.
Profile image
My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
how can journaling change my life?
 Answer
0  Answers
First asked   Feb 13, 2023,
in Mental Wellbeing.
1 person is following for answers.
Profile image
My True Self Asked a Question
Mental Wellbeing  ·  Feb 13, 2023
what is the difference between journaling and bullet journaling?
 Answer
1  Answer
First asked   Feb 13, 2023,
in Mental Wellbeing.
1 person is following for answers.
Top Answer: Journaling and bullet journaling are both forms of personal writing, but they differ in terms of their structure, purpose, and content. Journaling is a form of personal writing that can take many different forms, but generally involves free-form w...
More Questions
Related Articles
Article cover image
100 Morning Journaling Prompts: The Morning Habit That Can Set You Up For A Better Day
Mental Wellbeing
Dec 31, 2022
Start your day off right with these 100 morning journaling prompts. Learn how morning journaling can improve your mental health and well-being.
Read Article
Article cover image
The Relationship Between Happiness And Journaling: Is There A Connection?
Mental Wellbeing
Feb 2, 2023
Journaling is a simple and effective tool that can help people find happiness in their lives. But, is there a real connection between happiness and journaling?
Read Article
Article cover image
Mindfulness & Journaling: Why The Two Go Hand In Hand
Mindfulness & Meditation
Dec 21, 2021
Mindfulness journaling allows us to free our minds and reflect on our lives. Read on to understand why journaling goes so well with mindfulness, and more tips.
Read Article
Article cover image
The Essential Guide To Journaling: Dos, Don'ts, And Tips For Success
Mental Wellbeing
Jan 7, 2023
Learn the dos and don'ts of journaling, as well as essential tips for success, in this comprehensive guide to starting an effective journaling practice.
Read Article
Article cover image
Journaling In The Modern Age: Is It Still Relevant Today?
Mental Wellbeing
Jan 13, 2023
Journaling may be even more relevant in today's world than ever before. Find out why this ancient practice is still very relevant and why you should start one.
Read Article
Read More Articles
                                    
                                                            
                                                                        
                                                             
                                                
            
                                                            
                                                            
                        
            
                                    
                                                            
                                                                        
                                                            spc
                                                
                                    
                                                            
                                                                        
                                                                        
                                                            
                                                                        
                                    
                        
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Divuni Mindfulness
Community Feed
Questions
Blog
Explore
Help Center
About Us
Privacy Policy
Terms of Service
FAQ
Contact Us
Topics
Mindfulness & Meditation
Mental Wellbeing
Health & Fitness
Goals & Advice
Thoughts & More
© 2025 Divuni.com
Get it on Google Play
✕
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue