Latest Article
Trending In Thoughts & More
Trending In Other Topics
Join The Newsletter
Subscribe to get our latest content by email. We won't send you spam. Unsubscribe at any time.
Creating habits.
When I want to start something new, I always find it extremely difficult to make a habit out of what ever it is that I want to start doing.
If I want to start training with a workout program, I will either need someone to train with me because this will force me to actually do it since someone else is relying on me, or I will need someone else to write the training program because if I write it I wont mind not doing it, but if someone else went through the trouble of writing it for me, I would do it out of respect for that person.