Thoughts & More  ·  Aug 13, 2021

What do you need help with most often?

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First asked   Aug 13, 2021,
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Nov 23, 2021

Creating habits.
When I want to start something new, I always find it extremely difficult to make a habit out of what ever it is that I want to start doing.

If I want to start training with a workout program, I will either need someone to train with me because this will force me to actually do it since someone else is relying on me, or I will need someone else to write the training program because if I write it I wont mind not doing it, but if someone else went through the trouble of writing it for me, I would do it out of respect for that person.

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