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I don't know what age i was, but i remember it very well. There were commercials on TV about a coin collection book where you would put each states coin in it, and as a little kid i thought that was pretty cool, so i asked my parents if i could have it. This was, from what i remember, a while before my birthday, and i did not mean for them to get... Read more  
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I would actually love to live without it. At least for certain periods of time. It's actually less about the internet, and more about technology, and what it has done to society. At the dinner table - everyone is on their phone. After dinner - everyone is watching TV or on their phone. Long drives where you, the driver, would like someone to ... Read more  
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Yes, meditation can be a helpful tool for managing ADHD symptoms. By practicing mindfulness meditation, individuals with ADHD can learn to develop greater awareness of their thoughts, emotions, and bodily sensations, and cultivate better focus, attention, and self-regulation skills. Meditation can help to train the brain to become less distracte... Read more  
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Jay Michaelson
Aug 17, 2021
I don't know what age i was, but i remember it very well. There were commercials on TV about a coin collection book where you would put each states coin in it, and as a little kid i thought that was pretty cool, so i asked my parents if i could have it. This was, from what i remember, a while before my birthday, and i did not mean for them to get... Read more  
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Jay Michaelson
Jan 28, 2022
I want to be able to live the life I aim for, and for that I need to better understand myself, and then courage to be true to that understanding and to what I believe in and feel. Those are my goal.
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Thoughts & More  ·  May 29, 2022

What do you think you need to improve about yourself?

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Thoughts & More  ·  May 7, 2022 Is there any part of your personality that you feel you need to improve? If so, which part and why?
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Top Answer: I have a difficult time sharing with others what's on my mind. Instead of sharing, I just bottle it all up until enough is accumulated and it just explodes. Its difficult not only to put my thoughts into words, but to also get to the point wher...
Thoughts & More  ·  Dec 19, 2021 What do you need to change about yourself?
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Thoughts & More  ·  Oct 31, 2021 What three habits will improve your life?
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Mindfulness & Meditation  ·  Jun 18, 2022
How Does Meditation Improve Sleep?
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Top Answer: Meditation can help you sleep better by calming you down before bed. It can help put you into a deeper state of calmness and relaxation by reducing the stress of the passing day. Meditation helps center you and brings you back to the present momen...
Thoughts & More  ·  Apr 21, 2022 What do you think about when you're by yourself?
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Top Answer: I think I usually daydream about certain situations or scenarios. I create stories based on almost nothing. I could meet someone, or only even see them, and then create a story in my mind about who they are, how we would connect, have conversatio...
Thoughts & More  ·  Apr 19, 2022 What do you think about yourself?
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Thoughts & More  ·  Jun 3, 2021 What do you do or where do you go when you need to be alone?
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Top Answer: A few years ago i found a way and a place to relax, to feel at ease and at peace, a place i can go to calm down from everything. I went for a walk in a forest. That simple. The affect it has on me is like no other. I can spend hours there. Whe...
Thoughts & More  ·  Oct 17, 2021 What makes you feel like you need to be alone?
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Top Answer: When I feel pressure and general uncertainty about life. It happens quite often honestly, and these two reasons usually go hand in hand with me. My uncertainty about life causes me a lot of pressure, and this pressure I feel, and the uncertainty, ...
Thoughts & More  ·  Jun 6, 2022 Are you holding on to something you need to let go of?
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Top Answer: im holding on to hope of my ex relationship, as they say they still love me and maybe in a while. actions speak louder than words so need to let go for my own mental wellbeing...
Thoughts & More  ·  Aug 13, 2021 What do you need help with most often?
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Top Answer: Creating habits. When I want to start something new, I always find it extremely difficult to make a habit out of what ever it is that I want to start doing. If I want to start training with a workout program, I will either need someone to train w...
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Power Of The Mind - Learn How It Can Help You Improve Your Life
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Everything You Need To Know About Sleep Deprivation
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Will Yoga Improve Flexibility?
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Yoga can increase your range of motion and flexibility. But, how long will it take? Read on to learn how yoga improves flexibility and which type is best.
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