Divuni Mindfulness
Question
Latest Article
Article cover image
Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6, 2023
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
Read Article
Trending In Mindfulness & Meditation
Profile image
My True Self
Feb 20, 2023
Sitting on a block, pillow, or anything slightly elevated makes it easier to balance while sitting cross legged with a straight back, and makes it a little bit more comfortable. I usually sit on a yoga block, which I find for me is the perfect amount of elevation. It allows me to sit comfortably with a straight back and with much less effort. Th... Read more  
0
Profile image
Jay Michaelson
Feb 15, 2023
Yeah, meditation can be a helpful tool for managing depression. It can help to calm the mind, reduce stress, and improve mood. By practicing meditation regularly, you can develop a greater sense of self-awareness and mindfulness, which can help you better manage negative thoughts and emotions associated with depression. Meditation can also help ... Read more  
0
Profile image
Jay Michaelson
Feb 15, 2023
Yes, meditation can be a helpful tool for managing ADHD symptoms. By practicing mindfulness meditation, individuals with ADHD can learn to develop greater awareness of their thoughts, emotions, and bodily sensations, and cultivate better focus, attention, and self-regulation skills. Meditation can help to train the brain to become less distracte... Read more  
0
Trending In Other Topics
Profile image
My True Self
Feb 20, 2023
I would actually love to live without it. At least for certain periods of time. It's actually less about the internet, and more about technology, and what it has done to society. At the dinner table - everyone is on their phone. After dinner - everyone is watching TV or on their phone. Long drives where you, the driver, would like someone to ... Read more  
0
Profile image
My True Self
Feb 20, 2023
Sitting on a block, pillow, or anything slightly elevated makes it easier to balance while sitting cross legged with a straight back, and makes it a little bit more comfortable. I usually sit on a yoga block, which I find for me is the perfect amount of elevation. It allows me to sit comfortably with a straight back and with much less effort. Th... Read more  
0
Profile image
Jay Michaelson
Feb 15, 2023
Mindfulness can be a helpful tool for managing anger. By practicing mindfulness, you can learn to become more aware of your thoughts, feelings, and physical sensations in the present moment. This can help you to identify triggers and patterns that may be contributing to your anger, and to develop a greater sense of self-control and emotional regula... Read more  
0
Join The Newsletter
Subscribe to get our latest content by email. We won't send you spam. Unsubscribe at any time.
Get it on Google Play
© 2024 Divuni.com
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 9, 2022

what should i do after meditating?

 Answer
0  Answers
First asked   Aug 9, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
This question doesn't have any answers yet.
Related Questions
Profile image
Jay Michaelson Asked a Question
Mindfulness & Meditation  ·  Jul 28, 2022
It really hurts to sit while meditating, should i work on my flexibility?
 Answer
1  Answer
First asked   Jul 28, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Top Answer: Back and knee pain while sitting down during meditation is pretty common. Even amongst people who are physically active, sitting down for long periods of time in a meditation pose can be quite difficult and painful. Usually this is just a sign th...
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 1, 2022
What Should I Think About While Meditating?
 Answer
0  Answers
First asked   Aug 1, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 12, 2022
why do my legs fall asleep while meditating?
 Answer
0  Answers
First asked   Jun 12, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 15, 2022
why does my back hurt while meditating?
 Answer
1  Answer
First asked   Jun 15, 2022,
in Mindfulness & Meditation.
2 people are following for answers.
Top Answer: One reason for this back pain may be due to weak back muscles that are involved in sitting straight. When people first start meditation practices, they may not be used to sitting up straight for long periods of time. Even sitting for short periods o...
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 26, 2022
does meditating reduce stress?
 Answer
1  Answer
First asked   Jun 26, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Top Answer: Meditation can help reduce stress by helping you clear your mind of the things that cause you that stress. It does this by helping you ease into a state of calmness. Depending on how you choose to meditate, and what type of meditation you choose ...
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 1, 2022
can i listen to music while meditating?
 Answer
0  Answers
First asked   Aug 1, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 8, 2022
will meditating before bed help me sleep better?
 Answer
0  Answers
First asked   Aug 8, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 9, 2022
how do i start meditating?
 Answer
0  Answers
First asked   Aug 9, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Thoughts & More  ·  Jan 29, 2022 Why don't you do the things you know you should be doing?
 Answer
2  Answers
First asked   Jan 29, 2022,
in Thoughts & More.
1 person is following for answers.
 ·   Edit
 ·   Delete
Top Answer: I think i haven't been enabling myself to do them, and i feel its due to fear of losing what i currently have. If i leave and do the things i want to do it will involve leaving behind most of what i currently have, and when i think about all th...
Thoughts & More  ·  May 17, 2022 Do you think that cheating partners should be given a second chance?
 Answer
0  Answers
First asked   May 17, 2022,
in Thoughts & More.
1 person is following for answers.
 ·   Edit
 ·   Delete
More Questions
Related Articles
Article cover image
How Do I Know If I'm Meditating Correctly?
Mindfulness & Meditation
May 9, 2022
From being calmer, anxiety and stress-free, to being more mindful, let's take a look at the different ways you can know if you are meditating correctly.
Read Article
Article cover image
How Often Should I Meditate?
Mindfulness & Meditation
Apr 2, 2022
Ever wondered how often you should meditate? The answer may surprise you! Read on to learn how often you should meditate, plus additional meditation tips.
Read Article
Article cover image
How Long Should You Practice Mindfulness For?
Mindfulness & Meditation
Apr 16, 2022
Let's figure out how long you should practice mindfulness for, why, and some additional tips and advice to make the most out of your mindfulness practice.
Read Article
Article cover image
Should You Give People Second Chances?
Goals & Advice
Oct 24, 2021
First things first, is it a second chance, or has this person already gotten their second chance, or even more? What does giving a second chance mean to you?
Read Article
Article cover image
Daily Mindfulness: How Can It Help You Slow Down & Be In The Present
Mindfulness & Meditation
Feb 3, 2022
Find out why you should practice daily mindfulness, and how it can lead to a calmer and more stress-free life, while also being more present in the moment.
Read Article
Read More Articles
                                    
                                                            
                                                                        
                                                             
                                                
            
                                                            
                                                            
                        
            
                                    
                                                            
                                                                        
                                                            spc
                                                
                                    
                                                            
                                                                        
                                                                        
                                                            
                                                                        
                                    
                        
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Divuni Mindfulness
Community Feed
Questions
Blog
Explore
Help Center
About Us
Privacy Policy
Terms of Service
FAQ
Contact Us
Topics
Mindfulness & Meditation
Mental Wellbeing
Health & Fitness
Goals & Advice
Thoughts & More
© 2024 Divuni.com
Get it on Google Play
✕
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue